Potatoes in Yogurt: Aloo Raita

This beautiful side dish is a simple base with a creamy tang of yogurt that is then spiced up with herbs and chilis.

AluRaita

Do you like potatoes?

If yes, then you will surely love this raita. It’s one of my favorites.

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One of the ‘healthy’ ways to enjoy potatoes! All of the nutritive value, the delicious mouth-feel of biting into the aloo chunks along with the creamy tang of yogurt, and then, guilt-free, too!

Usually served as a side dish, it can actually be a meal in itself, and sometimes is just that, during fasts, since this is essentially ‘phalahari’. The carbs from the aloo, and protein from the yoghurt keep one energized and feeling full.

BBowlAluRaita2

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Potatoes in Yogurt: Aloo Raita


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  • Author: Ila Dubey Dhulipala
  • Yield: 2 servings 1x

Description

This beautiful side dish is a simple base with a creamy tang of yogurt that is then spiced up with herbs and chilis.


Ingredients

  • Homemade, fresh dahi or yoghurt – 1 cup (I prefer un-whisked, but may be lightly beaten.) For vegan, use peanut curds, or any non-dairy curds.
  • Boiled potatoes (preferably new ones or the waxy type) – 1 large, peeled, diced into 1/2 inch cubes
  • Kaala Namak (Black Salt) – 1/2 teaspoon
  • Salt – 1/4 teaspoon
  • Green coriander (hara dhaniya) – 1 teaspoon, finely chopped
  • Bhuna Jeera (Roasted Cumin seed) powder – 1/4 teaspoon

Optional Additions: Add any of the following to taste

  • Red chili powder – 2-3 pinches (or to taste)
  • Hing (asafoetida) – a tiny pinch of the very mild, compounded version (For gluten-free, avoid this)
  • Green Chili – very finely chopped (or, to taste)
  • Chat masala – 1/8 teaspoon (or, to taste)
  • Roasted and powdered black pepper – 1/8 teaspoon (or, to taste)
  • Pudina (Wild Mint) leaves – 1/2 Tablespoon, finely chopped or 1/4 tsp pudina powder.
  • Fresh chives (optional) – 1 Tablespoon, chopped. Especially suited if making with thick or greek-style yoghurt (A ‘stiffer’ version, more like the cold potato salad).
  • Paprika, to garnish


Instructions

  1. Combine all, yogurt, boiled potatoes, kaala namak, salt, green coriander, and bhuna jeera in a large bowl.
  2. Add any desired optional extras.
  3. Garnish with leftover bhuna jeera powder, paprika, and chopped coriander for added color on top.
  • Category: Side
  • Cuisine: Indian

 

Frequently Asked Questions

What type of yogurt should I use for Aloo Raita?

You can use plain yogurt, either full-fat or low-fat, depending on your preference for creaminess.

How do I prepare the potatoes before adding them to the yogurt?

Boil the potatoes until they are tender, then let them cool before cutting them into chunks for the raita.

Can I add any spices to enhance the flavor of the Aloo Raita?

Yes, you can sprinkle cumin powder or chaat masala over the yogurt and potato mixture for added flavor.

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