Polish Lentil Stew

This Polish lentil stew, or Grochowka, is very similar to dhal and just as hearty and delicious.

This Polish lentil stew, or Grochowka, is very similar to dhal and just as hearty and delicious.

Simple but nourishing meals are my current go-to’s. One from our menu last week is a soup called Grochowka, which can be best described in English as lentil dhal. But the flavour is more earthy, in a Europe in fall kind of way and not at all curry-like, compared to an Indian-style dhal.

Our Grochowka, was made with the leftover Christmas ham bone and skin, the fat rendered into the soup gave it a richer flavour, but you can simply add some fried cold-smoked speck at the end of cooking for a similar effect. We simply didn’t want the bone and skin to go to waste with so much flavour still there.

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Although the Polish version is a lot thinner and generally enjoyed with bread, this particular version is the consistency of your regular pea and ham. It will thicken in the fridge, if there are leftovers, but a cup or two of water can be added to thin it out again. I quite like it thick though as it goes really well with a base of brown rice.

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Polish Lentil Stew


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  • Author: Martyna Angell
  • Total Time: 45 minutes
  • Yield: Serves 6
  • Diet: Vegetarian, Gluten-Free

Description

Hearty and flavorful, this Polish lentil stew is similar to dhal. Perfect for a cozy weeknight meal.


Ingredients

Units Scale
  • 1 cups (237 ml) dried split red lentils
  • 1 large carrot peeled and cubed
  • 1/4 small celeriac peeled and cubed
  • 1 small parsnip peeled and cubed
  • 2 large potatoes cubed
  • 1 small leek sliced thinly
  • 2 dried bay leaves
  • 6 whole allspice berries
  • 2 large garlic cloves or 4-5 small ones (peeled and crushed)
  • 2 tbsp dried marjoram
  • 3 oz (80 g) cold-smoked speck diced (optional or 3 tablespoons extra virgin olive oil)
  • a few sprigs fresh thyme

Instructions

  1. Place all ingredients except the garlic, marjoram, and speck in a large pot and cover with water.
  2. Bring to a boil, stirring occasionally, then cover, reduce heat to simmer, and cook for 30 minutes, or until the lentils are tender.
  3. Add more water if desired.
  4. Turn off the heat and add the crushed garlic and marjoram; stir.
  5. If using, fry the speck until crispy.
  6. Drizzle the rendered fat and crispy pieces, or olive oil, over the soup.
  7. Serve on its own or with bread, quinoa, or rice.

Notes

  • For a richer flavor, sauté the leek, carrot, celeriac, and parsnip in olive oil before adding them to the pot.
  • If you don’t have celeriac, substitute with an equal amount of additional carrots or potatoes.
  • Leftover Grochówka can be stored in the refrigerator for up to 4 days and freezes well for up to 3 months.
  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Category: Soup
  • Method: Simmering
  • Cuisine: Polish

Nutrition

  • Serving Size: 1.5 cups
  • Calories: 250
  • Sugar: 5
  • Sodium: 300
  • Fat: 10
  • Saturated Fat: 3
  • Unsaturated Fat: 5
  • Carbohydrates: 40
  • Fiber: 10
  • Protein: 15
  • Cholesterol: 10

 

Frequently Asked Questions

Can I use a different type of meat instead of a Christmas ham bone for flavor?

Yes, you can substitute the ham bone with fried cold-smoked speck added at the end of cooking for a similar rich flavor.

How can I adjust the thickness of my Grochowka if it becomes too thick after storing in the fridge?

You can easily thin out the stew by adding a cup or two of water and reheating it on the stovetop.

What kind of rice pairs best with this Polish Lentil Stew?

Brown rice works particularly well as a base for the thicker consistency of the stew.

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