Dive into a hearty bowl of warm Italian wedding soup loaded with filling pork meatballs. The perfect dinner to warm you to the bone.
It’s no secret I’m all about easy dinners around here. When you have been working all day, the last thing you want to do is get in the kitchen and spend hours slaving away only to enjoy a few bites and then spend more time cleaning up after it all. Creating simple and easy dinners that still satisfy the whole family is a top priority for me, which is why I love this Italian Wedding Soup that’s packed with hearty veggies and pork meatballs.
This soup- WOW it’s so good. I love that it’s loaded with veggies and those tasty pork meatballs. It really is just what you want to fill up with on a chilly winter evening. I know my son sure loved having some after walking the dog. He was chilled to the bone and was definitely ready for some comfort food to warm him up. Print
Italian Wedding Soup
- Total Time: 50 minutes
- Yield: Serves 2
- Diet: Omnivore
Description
Hearty pork meatballs simmered in a flavorful broth with tender greens and khorasan wheat. Perfect for a cozy weeknight dinner.
Ingredients
- 10 oz (283 g) Ground Pork
- 0.5 cups (118 ml) semi-pearled Khorasan wheat
- 1 15 oz (425 g) can diced tomatoes
- 4 cloves garlic
- 1 carrot
- 1 stalk celery
- 1 yellow onion
- 0.5 bunch collard greens
- 0.25 cups (59 ml) grated parmesan cheese
- 0.25 tsp crushed red pepper flakes
- 1 tsp pork meatball spice blend (ground fennel seeds and ground dried oregano)
Instructions
- Cook the khorasan wheat:
- Heat a medium pot of salted water to boiling on high.
- Once boiling, add the khorasan wheat and cook, uncovered, 16 to 18 minutes, or until tender. Reserving 2¼ cups of the khorasan wheat cooking water, drain thoroughly.
- Prepare the ingredients:
- While the khorasan wheat cooks, wash and dry the fresh produce.
- Peel and medium dice the carrot.
- Peel and small dice the onion.
- Medium dice the celery.
- Peel and mince the garlic.
- Remove and discard the collard green stems; roughly chop the leaves.
- Form the meatballs:
- While the khorasan wheat continues to cook, in a medium bowl, combine the ground pork, spice blend, half the cheese and as much of the red pepper flakes as you’d like; season with salt and pepper.
- Gently mix until just combined.
- Using your hands, form the mixture into 12 to 14 equal-sized meatballs; transfer to a plate.
- Brown the meatballs:
- In a large, high-sided pan (or pot), heat 2 teaspoons of olive oil on medium-high (approximately 350-375°F / 177-191°C) until hot.
- Add the meatballs and cook, turning occasionally, 4 to 6 minutes, or until browned on all sides. Leaving any browned bits in the pan, transfer to a paper towel-lined plate and set aside in a warm place.
- Start the soup:
- Add the carrot, onion, celery and garlic to the pan of reserved browned bits; season with salt and pepper.
- (If the pan seems dry, add 1 teaspoon of olive oil.)
- Cook on medium-high (approximately 350-375°F / 177-191°C), stirring occasionally, 4 to 6 minutes, or until slightly softened and fragrant.
- Finish the soup and plate your dish:
- Add the collard greens, diced tomatoes, browned meatballs, cooked khorasan wheat and reserved khorasan wheat cooking water to the pan; season with salt and pepper.
- Bring to a simmer.
- Once simmering, cook, stirring occasionally, 8 to 10 minutes, or until the liquid has reduced in volume by about ¼ and the meatballs are cooked through.
- Season with salt and pepper to taste.
- Divide the finished soup between 2 bowls.
- Garnish with the remaining cheese and a drizzle of olive oil.
Notes
- For a richer broth, sauté the vegetables in a little olive oil before adding the other ingredients.
- Feel free to substitute other hearty greens like spinach or kale for the collard greens.
- Leftovers can be stored in the refrigerator for up to 4 days and reheated gently on the stovetop.
- Prep Time: 20 minutes
- Cook Time: 30 minutes
- Category: Soup
- Method: Simmering
- Cuisine: Italian
Nutrition
- Serving Size: 1.5 cups
- Calories: 450
- Sugar: 5
- Sodium: 700
- Fat: 25
- Saturated Fat: 10
- Unsaturated Fat: 12
- Carbohydrates: 40
- Fiber: 5
- Protein: 30
- Cholesterol: 100
Frequently Asked Questions
Can I use ground beef instead of pork for the meatballs?
Yes, you can substitute ground beef for the pork in the meatballs, but it may alter the flavor slightly.
What vegetables should I include in the soup?
Common choices for Italian Wedding Soup include spinach, carrots, and celery, but you can add any hearty vegetables you prefer.
How do I ensure the meatballs stay tender in the soup?
To keep the meatballs tender, avoid overmixing the meat with the breadcrumbs and egg, and cook them gently in the soup instead of boiling.