Creamy Mustard Salmon

Finnish flavors of salmon and dill get a kick from spicy mustard sauce.
Creamy Mustard Salmon Creamy Mustard Salmon
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Creamy Mustard Salmon

Creamy Mustard Salmon


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  • Author: Rinku Bhattacharya
  • Total Time: 25 mins
  • Yield: 4 servings

Description

Finnish flavors of salmon and dill get a kick from spicy mustard sauce.


Ingredients

Units
  • 3 tbsp of freshly prepared mustard paste or Dijon style mustard (the latter is simpler and milder)
  • 1/2 cup (120 ml) sour cream
  • Salt to taste
  • 1 1/2 lb (680 g) salmon, cut into serving sized pieces
  • 1 medium sized red onion, halved and thinly sliced
  • 4 tbsp butter
  • 1/3 cup (80 ml) chopped chives or dill

Instructions

  1. In a mixing bowl mix in the mustard paste and the sour cream and toss together.
  2. Mix in the salt and add the salmon and mix well.
  3. Pre-heat the oven to 350 degrees.
  4. Place the salmon with the mustard sauce in a casserole.
  5. Add the onions over the salmon and dot with the butter and sprinkle with some of the chives and dill.
  6. Bake until the salmon is cooked through and flakey.
  7. Sprinkle with the remaining chives and serve hot.
  • Prep Time: 10 mins
  • Cook Time: 15 mins
  • Category: Main
  • Cuisine: Scandinavian

Nutrition

  • Serving Size: 1 serving
  • Calories: 370

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Frequently Asked Questions

Can I use Dijon mustard instead of freshly prepared mustard paste?

Yes — the ingredients list specifically offers both options: 3 tbsp of freshly prepared mustard paste or Dijon-style mustard, noting that Dijon is “simpler and milder.” The fresh-ground paste gives a sharper, more pungent flavor if you want that Finnish-style kick.

How do I know when the salmon is cooked through?

Bake until the salmon is cooked through and flakey. At 350°F, the 1½ lb of salmon cut into serving-sized pieces typically takes 12–15 minutes — check by pressing gently; the flesh should flake easily and be opaque all the way through.

Rinku Bhattacharya
About the Author
Rinku Bhattacharya

Rinku Bhattacharya, is a teacher of Indian Cooking and the author of the blog, Spice Chronicles. A busy working mother Rinku is committed to offering a practical approach of flavorful, everyday cooking often with an Indian Accent. An author of three cookbooks, Instant Indian, Classic Foods for Every Region of India made easy in the Instant Pot, Spices and Seasons, Simple, Sustainable. Indian Flavors and The Bengali Five Spice Chronicles. Rinku’s passion for food starts with cooking and trying new recipes and extends to pairing and drinking wine with food and trying usual combinations by fusing various culinary influences. Rinku and her family are very committed to a sustainable lifestyle, and she uses mostly local produce for her recipes. She is joined in this effort by her husband who is an avid gardener and her children, Deepta and Aadi.

Rinku Bhattacharya has been a contributor to Honest Cooking since 2012.

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