Now Reading
Chef Omar Sybblis’ Jamaican Oxtail Recipe

Chef Omar Sybblis’ Jamaican Oxtail Recipe

Try this traditional Jamaican recipe for flavorful oxtail.

Oxtail image by Chef Sybblis
Oxtail image by Chef Sybblis

I met Chef Sybblis a few years ago at Jamaica’s Half Moon Bay Resort where I tried his oxtail and as a result we became instant friends. Finally he shares the history of Oxtail in Jamaica and his fabulous recipe for Oxtail. The following is written by Chef Omar Sybblis.

Oxtail: A Historical Perspective

“OXTAIL”? What’s so special about Oxtail? In Jamaica, a country where everyone is an expert in tasting Oxtail, what is the perfect method of preparing Oxtail?  Would you believe if you asked a majority of Jamaicans about their favorite cut of beef, oxtail would be the winner. Oxtail was originally considered as a part of the “fifth quarter” of the cow. As an explanation of what that is, we will have to give you a little historical background.

A Cow With Five Quarters?

When the idea of colonization was reintroduced by the British empire worldwide, the Crown’s main focus was to feed its subjects economically, so they had to figure out where to get the cheap labor and a cheap source of food for the labor…. Enter men like Captain Bligh and the unforgivable, terrible years of capturing slaves to work the plantations.

After  years of supplying food for the empire, the colonies grew into viable commercial outposts. In addition to the plantations’ cash crops, livestock production grew. And like every other type of production, the livestock production grew into that awkward stage where the cost of handling the  by-products, considered waste, threatened to exceed profits made from the originally intended product. The population of Jamaica quickly adapted these cast-off parts or “Fifth-Quarter”of the animal and created the delicacies we now enjoy in a modern Caribbean.  

HC Chef Omar picChef Omar Sybblis

Tripe, tongue, head, tails, liver, kidneys, heart and the various trotters are all considered Fifth Quarters. Now even if you are a vegan or just repulsed by the idea of eating entrails, please feel self-assured that the Foie Gras, Forbidden Egg, Haggis and Black Sausage that the rest of the world may savor, is not very popular here. But the noble oxtail is.

As a slightly opinionated Jamaican chef I will state that there is no perfect Oxtail; and there are thousands that I have tasted. What I can say is there are a few cues we can follow to get us to the oxtail promised land:

See Also

  1. Grass fed animal
  2. Free-range animal (right mix of fat)
  3. Mature animal
  4. Animals grown in a Tropical- Mild temperate region
  5. Ideally dry aged to 20-25 days

And if we are not able to guarantee these stipulations then other added stipulations can still get you to the promised land with  just a little more elbow grease but it’s “doable,” so here goes.

  1. The cooked oxtail should ideally be the same color as the perfect Rum & Coke.
  2. Oxtail should be tender enough to fall from the bone when coaxed with a fork only. 
  3. The Oxtail sauce (gravy to Caribbean folks) should reflect the gelatinous nature of the bone’s connective tissue, when eating the Oxtail and your fingers comes in contact with the sauce, they should get sticky. This is how you pass the “finger stick, finger lick” test.
  4. Oxtail should not be sweet. Sweets for my sweets and savory for my Oxtail. Please no ketchup and caramel food color for the oxtail.
  5. Fresh butter beans instead of the canned variety, likewise fresh vegetables over canned, reason being is ingredients in the brine will cause the oxtail to get sour and to compensate usually the oxtail becomes a strange version of sweet and sour.

Five simple points, and if you are a purist then it’s ten. And if you aspire for the stars then the oxtail needs to be from the Red Poll beef stock.

For first five points- good luck. And for the last five pointers you will still need to execute the creation of the pride of the West Indies. So I will give you  my recipe for Oxtail. This will serve a party of 12, or 4 hungry Jamaicans.

clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon

Chef Omar Sybblis’ Jamaican Oxtail Recipe

5 Stars 4 Stars 3 Stars 2 Stars 1 Star

4.4 from 5 reviews

  • Author: Chef Omar Sybblis
  • Yield: 12 1x


One taste of Chef Sybblis’ rich stew made from the “5th quarter” and you will understand why every Jamaican loves Oxtail.


  • 4 kg oxtail
  • 2 cups Marinade
  • ½ cup soya sauce
  • 1 litter beef stock
  • 1 ½ cups chopped onions
  • 2 Tbs minced garlic
  • 1 generous sprig of Thyme
  • salt and black pepper to taste
  • 2 cups cooked Broad Beans (Lima Beans)
  • Ingredients for the Marinade
  • 1 medium onion (finely chopped)
  • 1/2 cup scallions (finely chopped)
  • 1 hot pepper (finely chopped)
  • 3 tablespoons soy sauce
  • 1 tablespoon oil
  • 1 tablespoon cider or white vinegar
  • 2 teaspoons fresh thyme leaves
  • 1 teaspoon salt (kosher or sea salt is preferable)
  • 1 teaspoon Pimento (Allspice, ground)


  1. Place Ox tail in a non-reactive bowl, season with salt and black pepper to taste.
  2. Pour marinade and soya generously on the seasoned Oxtail, then set aside to marinate 12 hours or overnight.
  3. Place marinated Oxtail on a sheet pan and roast in a medium temperature oven (approx. 350 f), till tenderness and desired color is achieved.
  4. At least 30 minutes.
  5. Pour off the excess fat from the roasted Oxtail; remove from roasting pan and set aside.
  6. In a large braising pot or preferably a large Dutch pot.
  7. Sauté onions and garlic till golden, then add reserved roasted oxtail
  8. Take leaves off thyme stem and crumble into pot.
  9. Cover and cook very slowly over a medium flame till tender, about 1 1/2 hours.
  10. Then add the cooked broad beans and simmer. As necessary add stock (beef) as needed to extend the cooking process to tenderness.
  • Category: Main
  • Cuisine: Jamaican


View Comments (11)
    • Greetings Mariano
      Can’t wait for you to try the recipe, so please let me as soon as you are about to do the fork test


  • Lovely post, as an oxtail lover myself, it’s good to see that someone took the time to get it right.

  • Omar – this is great! I’ve never roasted my oxtails before but now I must try! Great start to your new blog I look forward to new and exciting ideas.
    Audrey Moore

    • Greetings Audrey
      The main reason for roasting in the oven is for colour and the breaking down of connective tissue aka tenderizing the meat as we as intensifying flavor
      But let me know what was your result

  • The recipe sounds good. Not being Jamaican but observing my in-laws cooking on the open fire in an outdoor kitchen I wonder if this step-by-step recipe is traditional? Certainly not old school. Just a thought.

  • Hi Dontay, the marinade is a rub not a wet marinade. Please look under the “ 2 cups Broad Beans” in his ingredients list. He has it all there for us. Thanks for asking, and thanks for reading Honest Cooking! Let us know how your dish came out.

Leave a Reply

Your email address will not be published.

Recipe rating 5 Stars 4 Stars 3 Stars 2 Stars 1 Star

Scroll To Top