Try this traditional Jamaican recipe for flavorful oxtail.
Oxtail image by Chef SybblisI met Chef Sybblis a few years ago at Jamaica’s Half Moon Bay Resort where I tried his oxtail and as a result we became instant friends. Finally he shares the history of Oxtail in Jamaica and his fabulous recipe for Oxtail. The following is written by Chef Omar Sybblis.
Oxtail: A Historical Perspective
“OXTAIL”? What’s so special about Oxtail? In Jamaica, a country where everyone is an expert in tasting Oxtail, what is the perfect method of preparing Oxtail? Would you believe if you asked a majority of Jamaicans about their favorite cut of beef, oxtail would be the winner. Oxtail was originally considered as a part of the “fifth quarter” of the cow. As an explanation of what that is, we will have to give you a little historical background.
A Cow With Five Quarters?
When the idea of colonization was reintroduced by the British empire worldwide, the Crown’s main focus was to feed its subjects economically, so they had to figure out where to get the cheap labor and a cheap source of food for the labor…. Enter men like Captain Bligh and the unforgivable, terrible years of capturing slaves to work the plantations.
After years of supplying food for the empire, the colonies grew into viable commercial outposts. In addition to the plantations’ cash crops, livestock production grew. And like every other type of production, the livestock production grew into that awkward stage where the cost of handling the by-products, considered waste, threatened to exceed profits made from the originally intended product. The population of Jamaica quickly adapted these cast-off parts or “Fifth-Quarter”of the animal and created the delicacies we now enjoy in a modern Caribbean.
Chef Omar Sybblis
Tripe, tongue, head, tails, liver, kidneys, heart and the various trotters are all considered Fifth Quarters. Now even if you are a vegan or just repulsed by the idea of eating entrails, please feel self-assured that the Foie Gras, Forbidden Egg, Haggis and Black Sausage that the rest of the world may savor, is not very popular here. But the noble oxtail is.
As a slightly opinionated Jamaican chef I will state that there is no perfect Oxtail; and there are thousands that I have tasted. What I can say is there are a few cues we can follow to get us to the oxtail promised land:
- Grass fed animal
- Free-range animal (right mix of fat)
- Mature animal
- Animals grown in a Tropical- Mild temperate region
- Ideally dry aged to 20-25 days
And if we are not able to guarantee these stipulations then other added stipulations can still get you to the promised land with just a little more elbow grease but it’s “doable,” so here goes.
- The cooked oxtail should ideally be the same color as the perfect Rum & Coke.
- Oxtail should be tender enough to fall from the bone when coaxed with a fork only.
- The Oxtail sauce (gravy to Caribbean folks) should reflect the gelatinous nature of the bone’s connective tissue, when eating the Oxtail and your fingers comes in contact with the sauce, they should get sticky. This is how you pass the “finger stick, finger lick” test.
- Oxtail should not be sweet. Sweets for my sweets and savory for my Oxtail. Please no ketchup and caramel food color for the oxtail.
- Fresh butter beans instead of the canned variety, likewise fresh vegetables over canned, reason being is ingredients in the brine will cause the oxtail to get sour and to compensate usually the oxtail becomes a strange version of sweet and sour.
Five simple points, and if you are a purist then it’s ten. And if you aspire for the stars then the oxtail needs to be from the Red Poll beef stock.
For first five points- good luck. And for the last five pointers you will still need to execute the creation of the pride of the West Indies. So I will give you my recipe for Oxtail. This will serve a party of 12, or 4 hungry Jamaicans.
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Chef Omar Sybblis’ Jamaican Oxtail Recipe
- Total Time: 130 minutes
- Yield: Serves 6
- Diet: Omnivore
Description
Chef Omar Sybblis rich oxtail stew is a taste of Jamaica. Slow-cooked to perfection, its comfort food at its finest.
Ingredients
- 9 lbs (4 kg) oxtail
- 2 cups (473 ml) Marinade
- 1/2 cups (118 ml) soya sauce
- 1 liters (34 fl oz) beef stock
- 1 1/2 cups (355 ml) chopped onions
- 2 tbsp minced garlic
- 1 sprig Thyme
- Salt
- Black pepper
- 2 cups (473 ml) cooked Broad Beans (Lima Beans)
- 1 medium onion (finely chopped)
- 1/2 cups (118 ml) scallions (finely chopped)
- 1 hot pepper (finely chopped)
- 3 tbsp soy sauce
- 1 tbsp oil
- 1 tbsp cider or white vinegar
- 2 tsp fresh thyme leaves
- 1 tsp salt (kosher or sea salt is preferable)
- 1 tsp Pimento (Allspice, ground)
Instructions
- Place oxtail in a non-reactive bowl, season with salt and pepper to taste. Pour marinade and soy sauce generously over the oxtail, then set aside to marinate for 12 hours or overnight.
- Place marinated oxtail on a sheet pan and roast in a 350°F (177°C) oven until tender and the desired color is achieved (at least 30 minutes).
- Pour off excess fat from the roasted oxtail; remove from roasting pan and set aside.
- In a large braising pot or Dutch oven, sauté onions and garlic until golden brown.
- Add the reserved roasted oxtail to the pot.
- Remove thyme leaves from the stem and crumble them into the pot.
- Cover and cook very slowly over medium heat until tender (about 1 1/2 hours).
- Add cooked broad beans and simmer, adding beef stock as needed to maintain moisture and ensure tenderness.
Notes
- For deeper flavor, sear the oxtail before marinating and roasting.
- If oxtail is unavailable, substitute beef shanks or beef stew meat, adjusting cooking time as needed.
- Leftover stew freezes well; store in airtight containers for up to 3 months.
- Prep Time: 30 minutes
- Cook Time: 100 minutes
- Category: Main Course
- Method: Braising
- Cuisine: Jamaican
Nutrition
- Serving Size: 1.5 cups
- Calories: 500
- Sugar: 10
- Sodium: 800
- Fat: 30
- Saturated Fat: 15
- Unsaturated Fat: 10
- Carbohydrates: 40
- Fiber: 5
- Protein: 40
- Cholesterol: 150
Frequently Asked Questions
What is the best way to ensure the oxtail becomes tender during cooking?
Browning the oxtail in a hot skillet before braising helps develop flavor and seals in moisture, making the meat more tender when cooked slowly.
How long should I simmer the oxtail to achieve the right texture?
Simmer the oxtail for about 2 to 3 hours on low heat, or until the meat is fork-tender and easily separates from the bone.
Can I substitute any ingredients in the marinade for the oxtail?
While it’s best to use the specified ingredients like soy sauce and garlic for authentic flavor, you can adjust the amount of spices based on your taste preference.

Never tried oxtail before, tasted so good!
i will try this for the first time
Hi Dontay, the marinade is a rub not a wet marinade. Please look under the “ 2 cups Broad Beans” in his ingredients list. He has it all there for us. Thanks for asking, and thanks for reading Honest Cooking! Let us know how your dish came out.
What kind of marinade are you supposed to use for this recipe?
The recipe sounds good. Not being Jamaican but observing my in-laws cooking on the open fire in an outdoor kitchen I wonder if this step-by-step recipe is traditional? Certainly not old school. Just a thought.
Omar – this is great! I’ve never roasted my oxtails before but now I must try! Great start to your new blog I look forward to new and exciting ideas.
Audrey Moore
Greetings Audrey
The main reason for roasting in the oven is for colour and the breaking down of connective tissue aka tenderizing the meat as we as intensifying flavor
But let me know what was your result
Loved the article and looking forward taking lessons from Chef Omar!
Lovely post, as an oxtail lover myself, it’s good to see that someone took the time to get it right.
I hope your oxtail is tastes as good as your description of it!
Greetings Mariano
Can’t wait for you to try the recipe, so please let me as soon as you are about to do the fork test
Blessings