We can’t live forever, but we can enjoy more servings of fruits and vegetables per day. A new study illustrated in this video encourages us to indulge in at least 7 servings of fruits and vegetables to increase longevity and decrease our risk of disease. Good thing there is so much delicious produce to enjoy in a multitude of ways.
Is it 5-a-day, 7-a-day or 10-a-day? from www.carlpendle.com on Vimeo.
About the Book
Step into the world of Scandinavianish with NØRTH. From Swedish comfort classics to Danish smørrebrød and new twists on Nordic flavors, this cookbook invites you to explore the rich taste of the North in your own kitchen.
All recipes are presented with both imperial and metric measurements. Available in premium paperback, and for instant download for tablets, phones and computers.
$9.99
Works on all devices and screens
$39
Premium paperback, 185 pages
