Blueberry and Lemon Friands

Blueberry and Lemon Friands Blueberry and Lemon Friands

These friands are so perfect, fragrant, very moist and not greasy at all.
By Ann Low

Blueberry and Lemon Friands

So perfect, fragrant and very moist and not greasy at all. I ate two in one go without feeling any sense of guilt as these are quite healthy without any egg yolks being used. Really yummy!

Visit the Honest Cooking Cookbook Shop
Print

clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon

Blueberry and Lemon Friands


5 Stars 4 Stars 3 Stars 2 Stars 1 Star

No reviews

  • Author: Ann Low, adapted from Coles Recipes
  • Total Time: 50 minutes
  • Yield: 11 1x

Description

These friands are so perfect, fragrant, very moist and not greasy at all.


Ingredients

Scale
  • 60g Plain flour
  • 95g Icing sugar
  • 1 tbsp Lemon zest (grated from 1 large lemon)
  • 150g Almond meal (ground almond)
  • 200g Butter, melted and cooled
  • 150g Blueberries, fresh or frozen
  • 5 Egg whites, (190-200g), lightly beaten with a fork
  • extra icing sugar, to dust

Instructions

  1. Preheat oven to 190 degrees. Grease a 12 hole non-stick friand pan with butter or cooking spray.
  2. Sift the flour and icing sugar into a large bowl then add the lemon zest and almond meal. Stir to combine evenly and make a well in the centre.
  3. Add the egg whites and butter to the dry ingredients and stir until just combined with a hand whisk, do not overbeat. Then fold in the blueberries with a rubber spatula.
  4. Spoon the mixture into the prepared pan. Bake for 25 minutes until well risen and golden or insert a skewer into the cake comes out clean.
  5. Leave the friands in the pans for 5 minutes then carefully lift out onto a wire rack to cool.
  6. Serve friands dusted with icing sugar or snow powder.

Notes

If you don’t have a friand pan, you can use a 12-hole medium muffin tin instead.

  • Prep Time: 20 mins
  • Cook Time: 30 mins
Add a comment Add a comment

Leave a Reply

Your email address will not be published. Required fields are marked *

Recipe rating 5 Stars 4 Stars 3 Stars 2 Stars 1 Star

Submit Comment

Previous Post
Quinoa Bisibelabhat and Sweet Potatoes

Quinoa Bisibelabhat and Sweet Potatoes

Next Post
Chicken Piccata

Chicken Piccata

Visit the Honest Cooking Cookbook Shop