Berry and Chia Detox Smoothie

Every smoothie does not have to taste like banana. Find this berry version full of antioxidants and a touch of spinach and creamy coconut milk. Start your day off right.

I always make better choices if I start my day off well, like with this berry and chia detox smoothie. The berries are full of antioxidants, the honey gives you a boost of energy and helps cleanse your liver. The ginger promotes energy circulation & the chi seeds keep you full & support brain health! Lemons are a natural diuretic and help the body to flush fluids. If you are brave, try adding the whole lemon to your smoothie. I think I might next time! With all the sweet berries, I really don’t think it would be too tart.

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I like that this recipe has no banana. Nothing against bananas but it’s nice to have a smoothie without one every now and again. I also like that it has lemon juice and ginger in it.

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Berry and Chia Detox Smoothie

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• Author: Adell Goff
• Total Time: 1 minute

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Description

A deliciously healthy smoothie to get your body prepared for whatever lies ahead.

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Ingredients

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• 4–5 frozen strawberries
• 1 cup frozen blueberries
• 1 cup almond/coconut milk (unsweetened)
• 1 Tablespoon honey
• 1 Tablespoon fresh grated ginger
• juice from 1/2 lemon or 1/2 lemon peeled & seeds taken out
• large handful of baby spinach/kale mix (optional)
• 1 Tablespoon chia seeds

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Instructions

1. Add all ingredients to a blender (except the chia seeds) and blend till smooth.
2. Stir in the chia seeds.

• Cook Time: 1 minute
• Category: Healthy, Smoothie
• Cuisine: American