With a nut allergy in the house, the Avishay family loves any healthy-ish recipe that incorporates sunflower butter, and of course chocolate too. Read more recipes from the Wildwood Family Cookbook here. Bon Appetit!
PrintThe Avishay Family’s Sunflower Butter Muffins
- Total Time: 30 minutes
Description
Desserts
Ingredients
Scale
- 2 1/2 cup bran flakes
- 1 1/4 cups milk
- 1 cup all purpose flour
- 1/2 cup brown sugar
- 1 tbsp baking powder
- 1/2 tsp salt
- 1 large egg
- 1/3 cup oil (we use canola)
- 1/2 cup sunflower seed butter
- 1/2 cup mini chocolate chips
Instructions
- Preheat the oven to 400 degrees. Spray muffin tin with no-stick baking spray.
- In a bowl, combine the bran flakes and milk and let sit for 5 minutes. Whisk in the egg, oil and sunflower oil.
- In a separate bowl, mix together the flour, sugar, baking powder and salt.
- Mix the dry ingredients into the wet ingredients until just combined. Fold in the mini chocolate chips, if desired.
- Bake for 20 minutes, or until a wooden toothpick inserted in the center comes out clean.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Desserts
- Cuisine: American
