Umami-rich oyster mushrooms are gently fried to provide a slight crunch, while fresh avocado puree add a smooth creaminess to these absolutely delicious meatless tacos.
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Oyster Mushroom Tacos
- Total Time: 12 minutes
- Yield: Serves 3
- Diet: Vegan, Vegetarian
Description
Crispy oyster mushrooms meet creamy avocado crema in these vibrant tacos. A quick, satisfying vegetarian meal.
Ingredients
- 3 corn tortillas
- 3 cups (710 ml) oyster mushrooms
- 1 avocado (ripe)
- 3 limes (juiced)
- 1 tbsp olive oil
- 1 tsp chives (chopped)
- Salt
Instructions
- Slice the oyster mushrooms thinly.
- Blend avocado with lime juice and olive oil until completely smooth. Add salt as needed.
- Deep fry the oyster mushrooms at 350°F (177°C) until golden brown (1-2 minutes). Remove from oil, place on a kitchen towel to drain, and add salt to taste.
- Warm tortillas, add avocado puree, and top with oyster mushrooms. Top with chopped chives and serve with a lime wedge.
Notes
- For extra crispy mushrooms, ensure they are completely dry before frying; you can use a paper towel to blot excess moisture.
- If you don’t have an avocado, substitute ¼ cup of vegan sour cream or cashew cream for a similar creamy texture.
- Store leftover cooked mushrooms and avocado crema separately in airtight containers in the refrigerator for up to 2 days.
- Prep Time: 10 minutes
- Cook Time: 2 minutes
- Category: Main Course
- Method: Deep-Frying
- Cuisine: Mexican-Inspired
Nutrition
- Serving Size: 1 taco
- Calories: 300
- Sugar: 5
- Sodium: 200
- Fat: 20
- Saturated Fat: 5
- Unsaturated Fat: 10
- Carbohydrates: 30
- Fiber: 5
- Protein: 10
Frequently Asked Questions
Can I substitute oyster mushrooms with another type?
King oyster mushrooms work well and have a meatier texture. Shiitake or cremini mushrooms can also be used, though they fry differently and won’t have the same frilled, crispy edges.
What oil is best for deep-frying oyster mushrooms?
A neutral oil with a high smoke point, such as canola, sunflower, or vegetable oil, is best. Fry at 350°F (177°C) for 1-2 minutes until golden.
How do I ripen an avocado quickly for this recipe?
Place the avocado in a paper bag with a banana or apple and leave at room temperature for 1-2 days. The ethylene gas from the fruit speeds up ripening.
Are these tacos suitable as a vegan meal?
Yes. The avocado cream, fried mushrooms, corn tortillas, and lime juice are all plant-based. Just verify your tortillas don’t contain lard.