You can use a wide variety of fish fillets for this recipe. Most of them will turn out super delicious.
By Lail Hossain
Seared Spicy Fish with Sauteed Spinach
- Total Time: 25 mins
- Yield: 2 1x
Description
You can use a wide variety of fish fillets for this recipe. Most of them will turn out super delicious.
Ingredients
Scale
- 1 bunch spinach
- 1 green chili
- 1 garlic clove, chopped
- 2 tablespoon chopped onion
- 2 tablespoon olive oil
- 1 lb boneless fish fillet of your choice
- 1 teaspoon cumin powder
- 1/2 teaspoon paprika
- 1 teaspoon garlic paste
- 1/2 teaspoon turmeric powder
- 1 tablespoons lemon juice
- Salt, according to taste
Instructions
To cook spinach:
- Add 1 tablespoon oil to a non-stick pan
- Add chopped garlic, green chili and onion. Cook until slightly golden.
- Add spinach and salt.
- Saute for 3-4 minutes until spinach is wilted.
- Spread spinach on a platter. Set aside.
To cook fish:
- Make a spice paste with cumin, paprika, garlic paste, turmeric powder, salt and lemon juice.
- Rub the spice mix generously on each side of the fish fillets.
- Add 2 tablespoons oil to the same pan where you cooked the spinach.
- Sear the fillets on medium high heat turning once. About 5-6 minutes on each side.
- Once done, serve over cooked spinach.
- Prep Time: 10 mins
- Cook Time: 15 mins
- Category: Main
