Pumpkin Pie Smoothie

A drinkable pumpkin pie made with almond milk and sweetened with just a hint of maple syrup. It’s filling, full of protein, fiber and is perfectly spiced.

Pumpkin-pie-protein-shake

I just finished making some pumpkin cream cheese muffins for a bake sale at work.  It’s the most excitement we’ve had in the office in months!  For me anyway.  I got the email and knew immediately I was in.  All proceeds are are going to charity.  Can’t beat that!

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With the leftover pumpkin puree I got thinking about pie but it’s a bit too early to start making one of those.  Around Thanksgiving I’m good for making at least three pumpkin pies.  I need to pace myself!  So I went with a shake instead.  A drinkable pumpkin pie sweetened with just a hint of maple syrup.

A pumpkin pie protein smoothie is great on the go.  Especially when you use a single serve blender.  Whether it’s breakfast or just a quick pick me up.  It’s filling, full of protein and fiber and perfectly spiced!  It’s going to get us by until pie time.  I’ll be back with that later!

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  • Author: Angie Wright
  • Yield: 1 1x

Ingredients

Scale
  • 1 1/2 cups 3.5dl unsweetened almond milk
  • 1 small ripe banana
  • 1/2 cup 1.2dl pumpkin puree
  • 1 tsp pumpkin pie spice
  • 1 scoop protein powder
  • Ice and maple syrup to taste. I used a tsp of maple syrup.

Instructions

  1. Blend all the ingredients together in a blender.
  2. Serve immediately.
  • Category: Beverage
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