Description
This Pumpkin Pie Smoothie is a drinkable version of the classic dessert, made with almond milk and a hint of maple syrup, perfect for a quick and nutritious breakfast or snack.
Ingredients
Units
Scale
- 1 1/2 cups unsweetened almond milk
- 1 small ripe banana
- 1/2 cup pumpkin puree
- 1 teaspoon pumpkin pie spice
- 1 scoop protein powder
- Ice, to taste
- 1 teaspoon maple syrup, or to taste
Instructions
- Combine the almond milk, banana, pumpkin puree, pumpkin pie spice, protein powder, and maple syrup in a blender.
- Add ice to the blender to your desired consistency.
- Blend on high speed until smooth and creamy.
- Taste and adjust the sweetness with additional maple syrup if needed.
- Serve immediately for the best texture and flavor.
Notes
Use a single-serve blender for convenience and easy cleanup. Adjust the sweetness to your liking by adding more maple syrup. This smoothie is filling and packed with protein and fiber, making it a great on-the-go breakfast or snack. Store any leftovers in the refrigerator and consume within a day for the best taste.
- Prep Time: 5 minutes
- Cook Time: 0 minutes
- Category: Beverage
- Cuisine: American
Nutrition
- Serving Size: 1 smoothie
- Calories: 250
- Sugar: 20 grams
- Sodium: 150 mg
- Fat: 5 grams
- Carbohydrates: 40 grams
- Fiber: 6 grams
- Protein: 15 grams
- Cholesterol: 0 mg