This Asian-inspired grilled salmon salad is loaded with fresh flavors of grilled summer corn, cool, crisp cucumber and crunchy slaw mix. A sweet and salty vinaigrette brings this salad together perfectly.
The “lazy days of summer” are really a thing. Something about sunshine and long days just makes you want to plop yourself on a hammock with a popsicle and ignore all things that even remotely involve productivity.
But, alas, the days of summer vacation are long gone for most us and, “Make arsenal of water balloons.” probably doesn’t top the priority on the list. Ugh.
Though I can’t promise you a summer of simplicity filled with Slip n’ Slides and lemonade stands, I can give you an idea for a laid back recipe that comes together faster than you can say, “Marco Polo“: Asian-Inspired Grilled Salmon, Corn & Cucumber Salad!
Here’s why it just might become one of your summer favorites:
You can grill the corn and even the salmon while you’re doing your weekend BBQing, saving you precious time when you throw this together for a weekday lunch or dinner.
It can be eaten warm, cold, or even as a taco filling {at least, that’s how my husband opted to eat it.}
It’s figure-friendly for those of you concerned about your beach bod.
The recipe is super easy to double if you’re cooking for a crowd.
Summer corn… I mean, no need to explain that little gift from nature.
Normally, I tend to go the Mexican or Southwestern route when I’m using corn in a recipe, but this time I decided to mix things up with some Asian-inspired flavors that really bring the salad to life. The cucumbers add a cool crispness and soak up that soy/sweet chili dressing, reminding me of that simple but oh-so-delicious salad that’s often served at sushi spots. The veggie slaw {I like to use the “Cruciferous Crunch” mix from Trader Joe’s that contains shaved brussels sprouts, broccoli, kale and cabbage} gives it a nice, hearty crunch and contrast from the softer textures in the rest of the ingredients.
Click here for the dressing recipe.
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Grilled Salmon Salad with a Sweet Chili Sauce Dressing
- Total Time: 25 minutes
- Yield: Serves 1
- Diet: Pescatarian, Omnivore
Description
Flaked grilled salmon tossed with grilled corn, cucumber, and slaw mix. A sweet chili dressing adds a delightful kick.
Ingredients
- 2 ears grilled corn
- 1 medium English cucumber
- 1/2 cups (118 ml) slaw mix
- 1 piece grilled salmon
Instructions
- Combine the grilled corn kernels, cucumber, and slaw mix in a large bowl. Add the flaked, grilled salmon on top.
- In a smaller bowl, whisk together all dressing ingredients until well combined.
- Pour the dressing over the salad and toss gently.
- Sprinkle with sesame seeds and chopped scallions, if desired.
Notes
- For optimal grilling, ensure your salmon fillets are about 1-inch thick for even cooking.
- To make this a meal-prep friendly recipe, grill the corn and salmon ahead of time and store separately until ready to assemble.
- If you don’t have slaw mix, a mix of shredded cabbage and carrots makes a great substitute.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Category: Main Course
- Method: Grilling
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 400
- Sugar: 10
- Sodium: 400
- Fat: 20
- Saturated Fat: 5
- Unsaturated Fat: 10
- Carbohydrates: 40
- Fiber: 5
- Protein: 30
- Cholesterol: 100
Frequently Asked Questions
Can I use canned or frozen corn instead of fresh grilled corn?
Canned or thawed frozen corn works in a pinch. For closer flavor to grilled corn, char it quickly in a dry cast iron skillet over high heat until some kernels are browned.
What is sweet chili sauce and can I make my own?
Sweet chili sauce is a Thai condiment with a mild heat and sticky sweetness, made from red chili, garlic, vinegar, and sugar. Store-bought versions are widely available and work well in a dressing.
How do I grill salmon without it falling apart?
Oil the grill grates well and preheat fully before adding the fish. Cook skin-side down first and do not move the salmon until it releases naturally from the grates, which takes about 4-5 minutes.
What slaw mix works best for this salad?
A pre-made coleslaw mix of shredded green cabbage and carrot adds crunch and mild flavor that holds up well without wilting quickly. Red cabbage slaw also works and adds color.