Chocolate Chip Cookie Dough Smoothie Bowl

Craving something sweet? Refuel with this breakfast or snack chocolate chip cookie dough smoothie bowl that is sure to satisfy.

Craving something sweet? Refuel with this breakfast or snack chocolate chip cookie dough smoothie bowl that is sure to satisfy.

We’re always game to try new protein bars, but it’s rare that once we’ve tried it, we’re still as excited about it as when we started. But for us, OWYN bars did not disappoint! OWYN is 100% plant-based and stands for ‘Only What You Need’. Each and every bar flavor is dairy free, gluten free, non-GMO and totally delicious. Our favorite flavors out of the five they make? Hands down the chocolate chip cookie dough bar, dark chocolate sea salt bar, and the ginger and turmeric bar.

No matter which flavor you choose, each of the the vegan bars contains pumpkin seed, pea protein, and chia to really pack the fiber and 10 to 11 grams of protein. While you can of course eat these bars on their own, we love to get creative with our food. Check out our recipe below to see how to use the Chocolate Chip Cookie Dough bar on your next smoothie bow. It tastes like dessert, but will give you great energy! Another great way to use the bar is to crumble and layer it with vanilla yogurt for a delicious parfait.

Disclosure: We received free samples of OWYN products in order to create this recipe. All opinions are our own.

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Chocolate Chip Cookie Dough Smoothie Bowl


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  • Total Time: 5 minutes
  • Yield: Serves 1
  • Diet: Vegetarian

Description

A frosty smoothie bowl packed with chocolatey goodness and topped with a crunchy cookie dough bar. Perfect for a sweet treat!


Ingredients

Units Scale
  • 1 cups (237 ml) frozen banana
  • 1 cups (237 ml) frozen cauliflower florets
  • 1 tbsp peanut or almond butter
  • 0.5 tsp vanilla
  • 2 dates
  • 2 tbsp cocoa powder
  • 0.25 to 0.5 cups (60 to 118 ml) milk of your choice
  • banana
  • cacao nibs
  • OWYN Chocolate Chip Cookie Dough bar

Instructions

  1. Blend all ingredients together until smooth. Add more or less milk to adjust consistency.
  2. Pour into a bowl and top or stir in cocoa nibs.
  3. Top with a sliced banana and crumbled OWYN bar.

Notes

  • For a richer chocolate flavor, use dark cocoa powder.
  • If you don’t have dates, you can substitute with 1-2 tablespoons of maple syrup or honey.
  • Store leftover smoothie base in an airtight container in the freezer for up to 3 days.
  • Prep Time: 5 minutes
  • Cook Time: 0 minutes
  • Category: Dessert
  • Method: No-Cook
  • Cuisine: American

Nutrition

  • Serving Size: 1 bowl
  • Calories: 300
  • Sugar: 25
  • Sodium: 50
  • Fat: 15
  • Saturated Fat: 8
  • Unsaturated Fat: 5
  • Carbohydrates: 40
  • Fiber: 5
  • Protein: 5
  • Cholesterol: 0 mg

 

Frequently Asked Questions

Can I substitute the OWYN Chocolate Chip Cookie Dough bar with another protein bar?

Yes, you can substitute it with another protein bar, but keep in mind that the flavor and nutritional content may vary. Choose a bar that complements the chocolate chip cookie dough flavor for the best results.

What type of milk works best for the Chocolate Chip Cookie Dough Smoothie Bowl?

Any plant-based milk, such as almond, oat, or coconut milk, works well in this recipe. Choose the one you prefer to enhance the flavor and creaminess of the smoothie bowl.

How can I make my smoothie bowl thicker?

To achieve a thicker consistency, reduce the amount of liquid added or use frozen banana slices instead of fresh ones. You can also add ice to create a more substantial texture.

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