A couple of months ago I found a new love: lentils.

Sure, I had had lentils in soups before but it wasn’t until I started to put lentils in my salads that I truly fell in love with their earthy, peppery flavour. I love lentils just about any way, but this is my current lentil crush: Lentils, rice, apple, lemon, onion, parsley and feta. It has that rustic, nutty lentil taste that I love but is also a bit sweet, even tart. It makes such a tasty winter lunch and, to be honest, I just can’t get enough. It must be love.

Apple flavored lentils and rice

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Author: Erica Scime
Total Time: 40 minutes
Yield: 1 serving 1x

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Description

This lentil and rice dish is flavored with gala apple, red onion, and feta, creating a sweet and tart winter lunch that’s both rustic and satisfying.

Ingredients

Units Scale

1/4 cup of rice, uncooked
1/4 cup of red onions, finely diced
1/2 cup of lentils
1/2 small gala apple, finely diced
1 teaspoon of lemon juice
1 teaspoon of dried parsley
1/4 cup of feta, crumbled
Salt and pepper to taste

Instructions

Cook the rice according to the package directions. If using brown rice, it may take a bit longer, but it adds a nice nutty flavor.
In a separate pot, cook the lentils in boiling water for about 15-20 minutes until they are tender but not mushy. Drain and set aside.
In a large bowl, combine the cooked rice, cooked lentils, diced red onions, and diced gala apple.
Add the lemon juice, dried parsley, and crumbled feta to the mixture. Stir gently to combine.
Season with salt and pepper to taste. Serve warm or at room temperature.

Notes

For a nuttier flavor, use brown rice instead of white rice. This dish can be served warm or at room temperature, making it versatile for different occasions. Store leftovers in an airtight container in the refrigerator for up to 3 days. Add a splash of lemon juice before serving to refresh the flavors.

Prep Time: 20 minutes
Cook Time: 20 minutes
Category: Main Course
Cuisine: Mediterranean