Tabbouleh with Quinoa

A twist on the Middle Eastern salad, traditionally made with bulgur wheat, this quinoa version is gluten free and packed with fiber. Perfect for Passover.

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Here’s a Passover twist on one of our favorite Middle Eastern salads, Tabbouleh. Traditionally made with bulgur wheat, this quinoa version is gluten free and packed with fiber, protein, vitamins and minerals. A light and nutritious addition to any meal, during Passover and all year round!

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Tabbouleh with Quinoa


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  • Author: Vicky Cohen and Ruth Fox
  • Yield: 6 cups 1x

Description

A twist on the Middle Eastern salad, traditionally made with bulgur wheat, this quinoa version is gluten free and packed with fiber. Perfect for Passover.


Ingredients

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  • 3 cups cooked quinoa (click here for instructions on how to cook quinoa)
  • 2 cups chopped parsley
  • 20 yellow grape tomatoes, sliced in half
  • 20 red grape tomatoes, sliced in half
  • 3 scallions, white and green parts, sliced (optional)
  • ¼ cup extra virgin olive oil
  • ¼ cup freshly squeezed lemon juice
  • ½ tsp salt (or to taste)


Instructions

  1. Combine quinoa, parsley, tomatoes and scallions in a large bowl. Add olive oil, lemon juice and salt and toss well. Refrigerate until ready to serve
  • Category: Side
  • Cuisine: Middle Eastern

 

Frequently Asked Questions

Can I substitute the quinoa with another grain in this Tabbouleh recipe?

While quinoa is used for its gluten-free properties, you can use cooked couscous or millet if you’re not concerned about gluten.

What type of herbs should I use for the best flavor in my Tabbouleh?

For the best flavor, use fresh parsley and mint, as they are traditional in Tabbouleh and provide a refreshing taste.

How do I prepare the quinoa for this recipe?

Rinse the quinoa under cold water, then cook it in a ratio of 1 part quinoa to 2 parts water, bringing it to a boil and simmering until fluffy.

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