Egg Curry

This egg curry is flavorful and fresh from fried Indian spices and seasonal tomatoes and eggs.
Egg Curry Recipe Egg Curry Recipe

Egg Curry Recipe

I’ve been getting a half dozen eggs from my farmshare each week. I love to hard-boil them because it’s one of my most favorite snacks but at times I have a few of them left at the end of the week. This time, I decided to make a quick egg curry with the leftovers, which is really nice for this time of year because tomatoes are in season.  I got these heirloom tomatoes in my share this weekend.  They are a variety called Orange Russian and look all heart-shaped like this:

There are many variations of egg curry or also called anda curry found in India.  Some recipes use coconut milk, tamarind, cream, etc, but whenever I have fresh tomatoes I like them to be the main base of this curry.

a variety of heirloom tomatoes

And instead of cream, I use Greek yogurt because its lighter and healthier, plus I think it does the trick for making the sauce thicker and a bit richer. This dish should have a bit of sourness to it and I’ve found that if the tomatoes I have don’t give the dish enough sourness, I add in some amchoor, which is dried mango powder, so that’s why I’ve made it optional in the recipe.  You can find this powder in any Indian grocery store.

I served this egg curry over brown rice with a little bit of Indian pickle.

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Egg Curry


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  • Author: Chitra Agrawal
  • Total Time: 40 minutes
  • Yield: 2 servings 1x

Description

This egg curry is a delightful dish featuring hard-boiled eggs simmered in a rich and tangy tomato-based sauce, enhanced with Indian spices and creamy Greek yogurt.


Ingredients

Units Scale
  • 3 eggs, hard-boiled and cut in half
  • 2 tablespoons ghee or vegetable oil
  • 1/2 teaspoon mustard seeds
  • Pinch of asafetida/hing
  • 1/2 teaspoon cumin seeds
  • 1 large onion, chopped
  • 2 garlic cloves, minced
  • 2 cups fresh tomatoes, chopped (preferably heirloom)
  • 1/2 teaspoon turmeric powder
  • 1 teaspoon red chili powder
  • Salt to taste
  • 1/2 cup Greek yogurt
  • 1 teaspoon amchoor (dried mango powder), optional
  • Fresh cilantro, chopped, for garnish

Instructions

  1. Hard boil 3 eggs, peel, cut in half and set aside.
  2. Heat 2 tablespoons of ghee or vegetable oil in a pan over medium heat.
  3. Add 1/2 teaspoon mustard seeds, a pinch of asafetida/hing, and 1/2 teaspoon cumin seeds. Stir until the mustard seeds start to pop.
  4. Add 1 large chopped onion and sauté until it becomes soft and translucent, about 5-7 minutes.
  5. Add 2 minced garlic cloves and sauté for another minute until fragrant.
  6. Add 2 cups of chopped fresh tomatoes, 1/2 teaspoon turmeric powder, 1 teaspoon red chili powder, and salt to taste. Cook until the tomatoes break down and the mixture becomes saucy, about 10 minutes.
  7. Reduce the heat to low and stir in 1/2 cup Greek yogurt until well combined. Cook for another 2 minutes.
  8. If the tomatoes are not sour enough, add 1 teaspoon of amchoor powder to taste.
  9. Gently place the halved eggs into the curry, cut side up, and simmer for 2-3 minutes to heat through.
  10. Garnish with fresh chopped cilantro and serve hot over rice.

Notes

If your tomatoes aren’t sour enough, add amchoor powder for extra tang. Greek yogurt is a healthier alternative to cream, making the sauce thicker and richer. Serve the curry over brown rice with a side of Indian pickle for a complete meal. This dish can be stored in the refrigerator for up to 2 days.

  • Prep Time: 15 minutes
  • Cook Time: 25 minutes
  • Category: Main Course
  • Cuisine: Indian

Nutrition

  • Serving Size: 1 serving
  • Calories: 350
  • Sugar: 8
  • Sodium: 600
  • Fat: 25
  • Carbohydrates: 20
  • Fiber: 5
  • Protein: 15
  • Cholesterol: 210
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