The 4 Ingredient Spicy Black Bean Dip

This easy spicy black bean dip only requires four ingredients and is gluten free!

This easy spicy black bean dip only requires four ingredients and is gluten free!
By Annie Holmes

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I really like a good veggie wrap, a hearty pasta dish, or a big bowl of soup! I can totally leave the meat out and be fine. My husband on the other hand, not so much. But sometimes, every now and then I can get him to eat meatless dishes without complaint, this Slow Cooker Spicy Black Bean Dip just happens to be one of them!

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This easy dip has just four ingredients! Black beans, taco seasoning, tomatoes with green chiles, and cream cheese. It is so easy you can throw it together anytime for an afternoon snack or an effortless appetizer to a party. It has a cheesy base and it is one of those set it and forget it recipes.

We had these on toastadas and then had the left overs spread on ground beef tacos, both were amazing! The hearty black beans paired with the spicy tomatoes and creamy cheese makes it an irresistible snack!

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  • Author: Annie Holmes
  • Total Time: 3 hours 5 minutes
  • Yield: 8 servings 1x

Description

This spicy black bean dip is a simple, four-ingredient recipe perfect for an effortless appetizer or snack, featuring a creamy and spicy blend of black beans, tomatoes with green chiles, and cream cheese.


Ingredients

Units Scale
  • 1 15-ounce can black beans, drained and rinsed well
  • 1 10-ounce can tomatoes with green chiles, undrained
  • 1 package of taco seasoning
  • 1 8-ounce block of reduced fat cream cheese

Instructions

  1. Place the drained and rinsed black beans into the slow cooker.
  2. Add the undrained tomatoes with green chiles, taco seasoning, and cream cheese to the slow cooker.
  3. Set the slow cooker to low and cook for 3 hours, stirring occasionally to ensure the cream cheese is fully melted and incorporated.
  4. Once the dip is smooth and creamy, reduce the slow cooker to warm and serve immediately.
  5. Enjoy with chips, or use as a spread on tostadas or tacos.

Notes

This dip is versatile and can be served with chips, or used as a spread on tostadas and tacos. It’s a great meatless option that even meat lovers will enjoy. Store leftovers in an airtight container in the refrigerator for up to 3 days. Reheat gently in the microwave or on the stovetop before serving.

  • Prep Time: 5 minutes
  • Cook Time: 3 hours
  • Category: Appetizer
  • Cuisine: Mexican

Nutrition

  • Serving Size: 1/2 cup
  • Calories: 150
  • Sugar: 2
  • Sodium: 600
  • Fat: 7
  • Carbohydrates: 18
  • Fiber: 5
  • Protein: 6
  • Cholesterol: 20

 

Frequently Asked Questions

Can I use canned black beans for this dip?

Yes, canned black beans work perfectly for this recipe. Just be sure to rinse and drain them before using.

What type of taco seasoning is best for the Spicy Black Bean Dip?

You can use any brand of taco seasoning you prefer, but a spicy blend will enhance the heat of the dip.

Can I substitute cream cheese with a dairy-free alternative?

Yes, you can use a dairy-free cream cheese substitute to keep the dip vegan while maintaining a similar creamy texture.

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