A well-seasoned snack of Fried Mint and Cayenne Chickpeas.
It’s winter. And winter means warm, comforting bowls of healthy goodness. But healthy needn’t be tasteless. And soups needn’t be one dimensional.
These Healthy Curry Chickpea Lettuce Wraps are my new favorite easy lunch to make! This is Vegan, Gluten Free, and loaded with flavor.
Simple salad made with whole ingredients, because simple is often best.
Savor all the fall produce with these healthy and nourishing Autumn Bowls with a Maple Almond Dressing!
Bursting with bright flavors from tomatoes and cucumber, this grilled lamb with eggplant sauce and crispy chickpeas is a summer stunner that we can’t resist.
With bold, aromatic spices, this side dish is a beautiful fall color, a delicious side dish, and even comes with a serving of protein. That’s a win.
A simple, hearty side dish packed with beans and fresh dill, tossed with lemon and olive oil. A perfect lunch loaded with fresh flavor.
With cool yogurt and cucumbers, this is a snack that still has crunch. Chili powder, cumin, coriander, and mint add exciting flavor to a savory parfait.
This dish is quick and bursting with spicy, earthy flavors. It is great on its own for lunch or as a side to chicken or fish.
Learn how to sprout legumes to unleash nutrients for a salad, raw hummus, or even to plant in a garden.
Try these crispy spiced chickpeas with a cold beer for a healthy snack.
Try this weeknight pasta dish that is healthy, hearty with some lively crunch from almonds.
This hearty and healthy chili blends flavors of Thailand and Mexico with coconut milk, lime and chili powder.
These fiber-rich whole wheat muffins, made with apples, dates, chickpeas and walnuts are a delicious and healthy way to start the day.
This is a filling salad thanks to the chickpeas, but the herbs and jalapeño keep it tasting bright and fresh.
Everything about this salad is hot weather-friendly. All of the ingredients are ready to use – no prepping, washing or cooking required.
You can use regular chickpeas but the traditional dish is made of the firmer and slight nutty flavored Bengal Gram.
You can add veggies of your choice along with the salad and experiment it to suit your tastes.
This recipe tastes great. It is simple, wholesome and comes together in just a half hour from ingredients you probably already have.
Natalie McLaury with a healthy purple hummus starring beets.
This simple, but impressive lemon garlic shrimp recipe, is perfect for those hot summer days.
Butternut squash, fennel, and radicchio brighten up this hearty batch of wintery quinoa.
With a drizzle of black olive oil this is the perfect Sunday winter supper – a warm, hearty, flavorful soup.
Natalie McLaury serves a hummus that tastes like your favorite bar food
Chef David Diaz from Brasserie Beaumarchais in New York City serves a flavorful lamb loin recipe.
Koshari is a mixture of rice, macaroni, lentils, chickpeas, fried onions, tomato sauce, chili sauce, and a liquid combination of vinegar and finely minced garlic.
Elizabeth Ellory’s version of the deliciously simple chickpea and garlic appetizer.
A slow cooker dish featuring curried chickpeas and vegetables.
The combination of crisp chickpeas, creamy avocado, and flavorful tahini dressing make this salad the star of even the simplest of dinners.
Kadhi is a spiced soup that you make by thinning out yogurt with water and cooking it with chickpea flour.
Sugar snaps, english peas and sweet peas have shown up in abundance at the Santa Fe Farmer’s Market in the past 3 weeks. Christine Curran turns them into a Sweet Pea Hummus.
Red peppers in hummus give it a fantastic flavor, and makes it a beautifully colorful visual impression.
essica Smith hunts down a side dish that will keep fresh all throughout a hot Memorial Day weekend afternoon.