This super healthy smoothie gives you all the vitamin c you need to fight the colder days.
By Robin Runner
There is a sea of healthy green smoothies out there. I do quite a few and love them all so much. This one I just whipped up, attempting to clean out my vegetable bin before my weekly trip to the farmer’s market tomorrow. This smoothie is so good and so necessary. I’m fighting a losing battle against my allergies and needed a good vitamin c punch. This was perfect for lunch. Plus protein-packed, thanks to Chobani, so my muscles are thankful post workout.
PrintChobani Spinach, Apple and Kiwi Smoothie
- Total Time: 10 minutes
- Yield: 4 1x
Description
This super healthy smoothie gives you all the vitamin c you need to fight the colder days.
Ingredients
Scale
- 1 cup of vanilla almond milk
- 1/4 cup of vanilla Chobani
- 2 kiwis, peeled
- 10 green grapes
- 1 Apple, cored, skin on
- 1 giant handful of baby spinach leaves
- 1 teaspoon chia seeds (optional)
- 1 banana
- 10 ice cubes
Instructions
- Place everything in your blender or Vitamix and blend until creamy. Pour into glasses (makes 3-4 glasses) and top with a slice of fresh kiwi.
- Prep Time: 10 mins
Do you have a calorie count for this? I don’t like spinach and I don’t care for apples usually but this is delicious and I plan on making it my morning start ever morning. THANK YOU
Delicious! I threw in some vanilla protein powder since I used plain yogurt. Super tasty!