Carmen Sturdy

Carmen Sturdy

Carmen discovered the Specific Carbohydrate Diet (a diet free from grains, gluten, refined sugar, processed food, lactose and soya) after being diagnosed with an autoimmune disease 2 years ago. She now lives symptom and medication free thanks to the diet. She created Every Last Bite to share healthy recipes and show people that no matter how restricting your diet, you can still enjoy delicious food.

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Cool Coffee Granita

Replace you morning or afternoon cold brew with this ultra refreshing coffee granita topped with whipped coconut crea…

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