Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon

Quick Brussels Sprouts and Chicken Sausage Stir-Fry


5 Stars 4 Stars 3 Stars 2 Stars 1 Star

No reviews

  • Author: Shuchi Mittal

Description

These shredded Brussels sprouts are so simple and delicious. Serve with quinoa and a dollop of yogurt.


Ingredients

Scale
  • 1012 Brussels Sprouts, shredded (this is key – shredded cook way better than halved!)
  • 1 clove of garlic, crushed
  • 1/2 cup frozen corn kernels
  • 1 cooked chicken sausage, casing removed and diced (optional)
  • 3 tablespoons olive oil
  • 3/4 teaspoon paprika
  • Salt & pepper to taste

Instructions

  1. Heat oil in a pan. Add the garlic and cook for quick minute.
  2. Stir in the remaining ingredients, cover and cook on medium flame for 2-3 minutes – this will make the brussels sprouts lose some of their unwanted crunch (not all of it). Remove cover and saute on high heat for a minute till the ingredients brown on the underside and you can smell a heavenly buttery fragrance. Nice & charred.
  3. Eat with quinoa or as a warm side with a main such as Chicken or Fish. Tastes even better with a dollop of yogurt on top!
  • Category: Main
Scroll To Top