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Dairy-Free Mango and Coconut Smoothie with Turmeric


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  • Author: Rachael Hartley
  • Yield: 2 smoothies 1x

Description

Wake up to a bright, mood-boosting turmeric smoothie with mango, coconut and ginger. Coconut water and frozen mango gives it a delicious consistency.


Ingredients

Scale
  • 2 mangos, peeled and chopped, preferably frozen
  • 1 orange, peeled
  • 1 raw carrot, chopped or shredded if your blender isn’t a fancy-schmancy high speed one
  • ¼ cup cashews, soaked at least an hour or overnight
  • 1½ cups coconut water
  • 1 teaspoon turmeric
  • 1 teaspoon freshly grated ginger
  • A couple grinds of freshly cracked black pepper

Instructions

  1. Place all ingredients in a blender and blend until smooth.

Notes

If you don’t have a chance to freeze the mangos, just throw a few ice cubes in. Adapted from Green Kitchen Stories.

  • Category: Smoothie, Drink
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