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  • Author: Emily Watson
  • Total Time: 15 minutes
  • Yield: 20 truffles 1x

Description

These Date Cocoa and Nut Truffles are a no-bake treat packed with protein and natural sweetness, perfect for a quick snack or a healthy dessert.


Ingredients

Units Scale
  • 1 cup almond butter, divided
  • 3/4 cup unsweetened shredded coconut (toasted, if preferred)
  • 2 cups pitted dates (about 16 dates)
  • 3 tablespoons cocoa powder
  • 1 1/2 teaspoons coconut oil
  • Pinch of sea salt
  • Optional toppings: additional shredded coconut, cocoa powder, or melted chocolate

Instructions

  1. In a food processor, combine 3/4 cup almond butter, shredded coconut, dates, cocoa powder, coconut oil, and a pinch of sea salt. Blend until a smooth paste forms.
  2. Add the remaining 1/4 cup almond butter to the mixture and pulse until just combined.
  3. Using your hands, roll the mixture into small balls, about 1 inch in diameter.
  4. If desired, roll the truffles in additional shredded coconut or cocoa powder for coating.
  5. For a chocolate-covered version, freeze the truffles for a few hours, then dip them in melted chocolate. Sprinkle with toppings of your choice and return to the fridge until the chocolate sets.
  6. Store truffles in the refrigerator or freezer to maintain their shape.

Notes

These truffles are best stored in the refrigerator or freezer to maintain their shape. If you want to increase the chocolate flavor, dip them in melted chocolate and allow them to set in the fridge. A high-powered blender might work if you don’t have a food processor, but be prepared to scrape down the sides frequently.

  • Prep Time: 15 minutes
  • Cook Time: 0 minutes
  • Category: Snack
  • Cuisine: American

Nutrition

  • Serving Size: 1 truffle
  • Calories: 120
  • Sugar: 11
  • Sodium: 20
  • Fat: 7
  • Carbohydrates: 15
  • Fiber: 3
  • Protein: 3
  • Cholesterol: 0