Description
A low-fat version of the popular banana muffins
Ingredients
Scale
- 1 cup wholewheat flour
- 1 teaspoon baking powder
- ½ teaspoon salt
- ½ teaspoon ground cinnamon
- 1 ½ ripe banana, mashed
- 1 egg, lightly beaten
- 2 teaspoon pure honey
- 1/3 cup fine brown sugar
- ¼ cup 2% milk
- ¼ cup olive oil
- ¼ cup chopped walnuts
- ½ teaspoon vanilla extract
Instructions
- Preheat oven to 350 degrees F (180 degrees C) and grease 8 muffin cups and keep aside.
- In a large bowl sift and combine the flour, baking powder, salt, and ground cinnamon.
- In another large bowl combine the mashed bananas, egg, honey, brown sugar, milk, oil, and vanilla extract.
- Mix well and then lightly fold the dry ingredients into this mixture. Do not over mix. The batter will be thick and chunky. Fold in the chopped walnuts.
- Spoon the batter into the muffin tray, approximately ¾ full.
- Garnish with some walnuts and a slice of banana (optional).
- Bake for 20 – 25 minutes or until a toothpick inserted in the center comes out clean.
- Perfect on a cold morning with a good cup of espresso!
- Prep Time: 15 mins
- Cook Time: 25 mins