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Wholewheat Banana Muffins


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  • Author: Shuchi
  • Total Time: 40 minutes
  • Yield: 8 muffins 1x

Description

These wholewheat banana muffins are a healthier take on a classic, featuring ripe bananas and a touch of honey for natural sweetness.


Ingredients

Units Scale
  • 1 cup wholewheat flour
  • 1 teaspoon baking powder
  • 1/2 teaspoon salt
  • 1/2 teaspoon ground cinnamon
  • 1 1/2 ripe bananas, mashed
  • 1 egg, lightly beaten
  • 2 teaspoons pure honey
  • 1/3 cup fine brown sugar
  • 1/4 cup 2% milk
  • 1/4 cup vegetable oil

Instructions

  1. Preheat your oven to 350 degrees F (180 degrees C). Grease 8 muffin cups and set aside.
  2. In a large bowl, sift together the wholewheat flour, baking powder, salt, and ground cinnamon.
  3. In another bowl, combine the mashed bananas, lightly beaten egg, pure honey, fine brown sugar, 2% milk, and vegetable oil. Mix until well combined.
  4. Gradually add the dry ingredients to the wet ingredients, stirring gently until just combined. Be careful not to overmix.
  5. Spoon the batter evenly into the prepared muffin cups, filling each about three-quarters full.
  6. Bake in the preheated oven for 25 minutes, or until a toothpick inserted into the center of a muffin comes out clean.
  7. Allow the muffins to cool in the pan for 5 minutes before transferring them to a wire rack to cool completely.

Notes

For a richer flavor, you can add a teaspoon of vanilla extract to the wet ingredients. These muffins are best enjoyed fresh but can be stored in an airtight container for up to 3 days. If you prefer a sweeter muffin, increase the honey to 3 teaspoons.

  • Prep Time: 15 minutes
  • Cook Time: 25 minutes
  • Category: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 muffin
  • Calories: 180
  • Sugar: 12
  • Sodium: 180
  • Fat: 6
  • Carbohydrates: 30
  • Fiber: 3
  • Protein: 4
  • Cholesterol: 30