Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon

Steamed Fish Teochew Style


5 Stars 4 Stars 3 Stars 2 Stars 1 Star

No reviews

  • Author: Shannon Lim-de Rooy
  • Total Time: 22 minutes
  • Yield: 2 servings 1x

Description

A quick and healthy Teochew-style steamed fish, featuring savory, sour, and spicy flavors with tomatoes, salted vegetables, and salted plums.


Ingredients

Units Scale
  • 1 medium whole fish (such as seabass, white pomfret, or garoupa), cleaned
  • 1 inch ginger, thinly sliced into strips
  • 1-2 medium tomatoes, cut into small wedges
  • 2 dried shiitake mushrooms, soaked and sliced
  • 2 tbsp salted vegetables, rinsed and sliced
  • 2 salted plums
  • 1 tbsp soy sauce
  • 1 tbsp rice wine
  • 1 fresh chili, sliced
  • 2 stalks scallions, cut into 2-inch lengths
  • Fresh coriander leaves, for garnish
  • 1/4 cup (60 ml) water

Instructions

  1. Make two diagonal cuts along the body of the fish on both sides to allow even cooking and flavor absorption.
  2. Place the fish on a heatproof plate that fits into your steamer.
  3. Pour 1/4 cup of water over the fish and scatter ginger, tomatoes, shiitake mushrooms, salted vegetables, and salted plums around it.
  4. Drizzle soy sauce and rice wine over the fish.
  5. Top with sliced chili and scallions.
  6. Bring water to a boil in your steamer, then place the plate with the fish inside. Cover and steam over high heat for 10-12 minutes, or until the fish is cooked through and flakes easily with a fork.
  7. Carefully remove the plate from the steamer. Garnish with fresh coriander leaves before serving.

Notes

  • For best results, use a fresh whole fish and ask your fishmonger to clean it for you.
  • Adjust the level of spiciness by varying the amount of fresh chili.
  • This dish is best served immediately but can be stored in the refrigerator for up to 2 days.
  • Reheat gently to avoid overcooking the fish.
  • Prep Time: 10 minutes
  • Cook Time: 12 minutes
  • Category: Main Course
  • Cuisine: Chinese

Nutrition

  • Serving Size: 1 serving
  • Calories: 250
  • Sugar: 3 grams
  • Sodium: 800 mg
  • Fat: 8 grams
  • Carbohydrates: 10 grams
  • Fiber: 2 grams
  • Protein: 35 grams
  • Cholesterol: 70 mg