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Warm Asparagus Salad with Bacon, Egg and Hazelnuts


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5 from 1 review

  • Author: Simone Van Den Berg
  • Total Time: 28 minutes
  • Yield: Serves 2
  • Diet: Omnivore

Description

Warm asparagus, crispy bacon, and a soft egg make this a perfect brunch or light lunch. A tangy mustard vinaigrette ties it all together.


Ingredients

Units Scale
  • 6 rashers smoked streaky bacon
  • 3 duck eggs (or 5 large hen’s eggs)
  • 1 lbs (500 g) asparagus
  • 2 oz (50 g) hazelnuts
  • 3 tbsp hazelnut oil
  • 2 tbsp rapeseed oil
  • 1 tbsp cider vinegar
  • 2 tsp smooth French mustard

Instructions

  1. Heat grill to High (538°C) and cook the bacon for 5 minutes until crisp, then snip with scissors into pieces. Set aside.
  2. Cook the eggs in boiling water for 8 minutes (5 minutes for hen’s eggs), drain and plunge into ice water to cool.
  3. Make the dressing: Whisk all ingredients together with seasoning.
  4. Prepare the asparagus by snapping off the base of each spear.
  5. Just before serving, put the nuts and bacon into a warm oven. Halve the eggs and season.
  6. Bring a pan of salted water to the boil; cook the asparagus for about 5 minutes, until just tender.
  7. Drain the asparagus, then divide between plates.
  8. Add egg halves, sprinkle with nuts and bacon, then drizzle with dressing in a zigzag pattern.

Notes

  • For perfectly cooked asparagus, avoid overcooking; it should be tender-crisp.
  • If you don’t have hazelnuts, substitute with walnuts or pecans.
  • Leftovers can be stored separately (asparagus, bacon, eggs) in airtight containers for up to 2 days and reassembled before serving.
  • Prep Time: 10 minutes
  • Cook Time: 18 minutes
  • Category: Brunch
  • Method: Grilling
  • Cuisine: British-Inspired

Nutrition

  • Serving Size: 1 serving
  • Calories: 450
  • Sugar: 5
  • Sodium: 400
  • Fat: 35
  • Saturated Fat: 10
  • Unsaturated Fat: 20
  • Carbohydrates: 15
  • Fiber: 5
  • Protein: 20
  • Cholesterol: 200