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Baja Mexican


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  • Author: Nina Olsson
  • Total Time: 35 minutes
  • Yield: Serves 2
  • Diet: Vegetarian, Omnivore

Description

A vibrant Mexican-inspired quinoa bowl packed with flavor. Customizable with your favorite hot sauce and toppings!


Ingredients

Units Scale
  • 1 cups (237 ml) quinoa
  • 1 bunch heirloom cherry tomatoes or tomatillos (finely diced)
  • 1 white or red onion (finely diced)
  • 1 red bell pepper (finely diced)
  • 1 lime juice
  • 2/3 cups (157 ml) sour cream
  • pinch of salt
  • olive oil
  • 2 shallots (diced)
  • 14 1/2 oz (411 g) can beans (rinsed and drained)
  • 2 1/2 cups (591 ml) Le Puy lentils (cooked)
  • 1 teaspoon ground or fresh oregano
  • 2 garlic cloves (finely chopped to a paste)
  • 1/2 teaspoon cumin
  • 1 -2 jalapeño peppers (seeded and finely chopped)
  • 1 teaspoon paprika
  • 3/4 teaspoon salt
  • 2 avocados (pitted, peeled, and sliced)
  • lime wedges
  • corn tortilla chips (optional)
  • hot sauce like Cholula or Sriracha
  • hemp seeds
  • 1 bunch spinach

Instructions

  1. Cook the quinoa according to package instructions, then drain and set aside.
  2. Mix the salsa and Baja sauce ingredients and set aside.
  3. Heat a skillet and add a drizzle of olive oil. Cook the shallots over medium-low heat until translucent. Add another drizzle of olive oil and the remaining spicy bean ingredients; cook for 5 minutes over low heat.
  4. Divide the quinoa and spicy beans into serving bowls. Add the avocado, lime wedges, tortilla chips, salsa, and Baja sauce.
  5. Serve with hot sauce, hemp seeds, and spinach leaves.

Notes

  • For a smokier flavor, roast the tomatoes and bell peppers before dicing.
  • Leftovers can be stored in an airtight container in the refrigerator for up to 4 days. Reheat gently.
  • Substitute black beans or pinto beans for the canned beans. Adjust cooking time as needed.
  • Prep Time: 20 minutes
  • Cook Time: 15 minutes
  • Category: Main Course
  • Method: Stir-Frying
  • Cuisine: Mexican

Nutrition

  • Serving Size: 1 bowl
  • Calories: 500
  • Sugar: 10
  • Sodium: 500
  • Fat: 20
  • Saturated Fat: 10
  • Unsaturated Fat: 10
  • Carbohydrates: 70
  • Fiber: 10
  • Protein: 20
  • Cholesterol: 10