Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon

Tuscan Kale Caesar Salad with Italian Rosato Toscana Wine


5 Stars 4 Stars 3 Stars 2 Stars 1 Star

No reviews

  • Author: Erin Rebecca
  • Total Time: 30 minutes
  • Yield: Serves 4
  • Diet: Omnivore

Description

A vibrant take on a classic Caesar, featuring tender kale, crispy chicken, and pickled radishes. Perfect for a weeknight dinner or a casual get-together.


Ingredients

Units Scale
  • 6 radishes thinly sliced
  • 2 tbsp (30 ml) red wine vinegar
  • 1 tbsp (15 ml) extra virgin olive oil
  • 4 tbsp (60 ml) almonds chopped
  • 1/3 cup mayonnaise
  • 2 1/2 tbsp (37 ml) red wine vinegar
  • 2 tbsp (30 ml) extra virgin olive oil
  • 2 cloves garlic finely minced or zested
  • 1/2 tsp black pepper
  • 1/2 cup grated parmesan divided
  • 2 bunches kale tough stems removed and roughly chopped
  • 6 chicken thighs boneless and skinless
  • 4 tbsp (60 ml) flour
  • Olive oil
  • Salt and pepper

Instructions

  1. Combine the radishes, vinegar, and olive oil in a bowl. Season with salt and pepper and toss to coat. Let marinate for at least 10 minutes.
  2. Combine mayonnaise, vinegar, olive oil, garlic, black pepper, and half the parmesan cheese in a separate bowl. Whisk to combine.
  3. Combine the kale and dressing in a large bowl. Massage the kale firmly with your hands for 3-4 minutes, until slightly tenderized. Season with salt and pepper to taste. Set aside.
  4. Cut the chicken into 1-inch pieces. Place the chicken pieces in a large Ziploc bag along with the flour, a pinch of salt, and pepper. Seal the bag and shake to coat the chicken evenly.
  5. Heat a thin layer of oil in a large nonstick pan over medium-high heat until hot. Add the chicken in a single layer and cook, turning occasionally, until golden and cooked through (8-10 minutes). Transfer to a paper towel-lined plate.
  6. Add the cooked chicken, marinated radishes (drained), almonds, and remaining cheese to the bowl of dressed kale. Toss gently to combine and serve.

Notes

  • For a richer flavor, use homemade mayonnaise instead of store-bought.
  • To make this a vegetarian meal, substitute the chicken with roasted chickpeas or crispy tofu.
  • Store leftover salad in an airtight container, separated from the croutons, for up to 2 days.
  • Prep Time: 20 minutes
  • Cook Time: 10 minutes
  • Category: Main Course
  • Method: Pan-Frying
  • Cuisine: Italian

Nutrition

  • Serving Size: 1.5 cups
  • Calories: 600
  • Sugar: 5
  • Sodium: 500
  • Fat: 40
  • Saturated Fat: 10
  • Unsaturated Fat: 25
  • Carbohydrates: 40
  • Fiber: 5
  • Protein: 40
  • Cholesterol: 150