Description
This tropical coconut smoothie bowl is packed with refreshing fruits like banana, mango, and pineapple, topped with crunchy chia and hemp seeds for a nutritious breakfast or lunch.
Ingredients
Units
Scale
- 1 large banana
- 10 oz. fresh pineapple
- 10 oz. fresh champagne mango
- 1 cup DREAM Boosted Original Coconut Beverage
- 2 handfuls ice (or as much as desired)
- Goji berries (to top)
- Dried unsweetened coconut (to top)
- Chia seeds (to top)
- Hemp seeds (to top)
Instructions
- Place the banana, mango, pineapple, DREAM Boosted Coconut Beverage, and ice in a blender.
- Blend on high speed until the mixture is smooth and creamy.
- Pour the smoothie into two bowls.
- Top each bowl with goji berries, dried coconut, chia seeds, and hemp seeds as desired.
Notes
Feel free to customize the toppings with your favorite fruits, nuts, or seeds. For added protein, consider adding a scoop of your favorite plant-based protein powder. This smoothie bowl is best enjoyed immediately but can be stored in the refrigerator for up to a day if needed.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Breakfast
- Cuisine: American
Nutrition
- Serving Size: 1 bowl
- Calories: 250
- Sugar: 30
- Sodium: 50
- Fat: 7
- Carbohydrates: 45
- Fiber: 6
- Protein: 10
- Cholesterol: 0