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Thyme and Garlic Roasted Sweet Potatoes


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5 from 6 reviews

  • Author: Radhika Penagonda
  • Total Time: 50 minutes
  • Yield: Serves 2
  • Diet: Vegetarian, Gluten-Free

Description

Sweet potatoes roasted to perfection with thyme and garlic.
Velvety inside, crispy outside – pure comfort food.


Ingredients

Scale
  • 1 large Sweet potato
  • 2 cloves Garlic
  • 5-6 sprigs Thyme
  • 3 tsp olive oil
  • 1 tsp crushed red pepper flakes
  • ground black pepper
  • sea salt

Instructions

  1. Preheat oven to 400°F (204°C).
  2. In a medium-size mixing bowl, add all ingredients, sprinkling salt and ground black pepper to taste, and toss well to coat the sweet potato rounds.
  3. Arrange the sweet potato rounds in a single layer on a large baking tray lined with aluminum foil.
  4. Oven roast on the top rack until tender and browned, about 40 minutes. Check frequently towards the end to prevent burning.
  5. Serve warm or at room temperature.

Notes

  • For extra caramelization, increase roasting time by 5-10 minutes and broil for the last 2 minutes, watching carefully.
  • Substitute rosemary or oregano for the thyme for a different flavor profile.
  • Store leftover sweet potatoes in an airtight container in the refrigerator for up to 4 days. Reheat gently in the oven or microwave.
  • Prep Time: 10 minutes
  • Cook Time: 40 minutes
  • Category: Side Dish
  • Method: Roasting
  • Cuisine: American

Nutrition

  • Serving Size: 1 large sweet potato
  • Calories: 250
  • Sugar: 15
  • Sodium: 100
  • Fat: 15
  • Saturated Fat: 3
  • Unsaturated Fat: 10
  • Carbohydrates: 40
  • Fiber: 5
  • Protein: 3