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Thai Turkey Burgers


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  • Author: Amber Massey
  • Total Time: 35 minutes
  • Yield: Serves 4
  • Diet: Omnivore, Gluten-Free

Description

These juicy turkey burgers are bursting with Thai flavors. A vibrant mango salsa adds a sweet and spicy kick.


Ingredients

Units Scale
  • 1 lbs (454 g) lean ground turkey
  • 3-4 green onions
  • 1/4 cup chopped fresh cilantro
  • 1/2 cup panko breadcrumbs
  • 1/2 of the peanut sauce
  • Ciabatta Rolls
  • 3 tbsp all natural smooth peanut butter
  • 1 tbsp seasoned rice vinegar
  • 2 tsp minced garlic
  • 1 tsp sesame oil
  • 2 tsp sriracha
  • 1 tsp honey
  • 1 tsp jarred minced ginger
  • 1 mango
  • 1 jalapeno pepper
  • 1 garlic cloved
  • The juice of one lime
  • 1/4 tsp sriracha
  • Salt and Pepper

Instructions

  1. Preheat your grill or grill pan to medium-high heat (approximately 375°F – 190°C).
  2. Peanut Sauce
  3. Combine all peanut sauce ingredients in a small bowl and whisk together.
  4. Burgers
  5. In a medium bowl, combine ground turkey, green onion, cilantro, panko, and peanut sauce. Mix well and form 4 patties.
  6. Grill the burgers for 4-5 minutes per side, until cooked through.
  7. Mango Salsa
  8. In a small bowl, combine mango, jalapeno, garlic, cilantro, lime juice, and sriracha. Toss to combine and set aside.
  9. Spread peanut sauce on the bottom half of each roll. Add a burger patty.
  10. Spread more peanut sauce over the burger, top with mango salsa, and add the top half of the roll.

Notes

  • For extra flavor, marinate the turkey mixture for 30 minutes before grilling.
  • If you don’t have panko breadcrumbs, you can substitute with regular breadcrumbs or crushed crackers.
  • Store leftover burgers and salsa separately in airtight containers in the refrigerator for up to 3 days.
  • Prep Time: 15 minutes
  • Cook Time: 20 minutes
  • Category: Main Course
  • Method: Grilling
  • Cuisine: Thai

Nutrition

  • Serving Size: 1 burger
  • Calories: 500
  • Sugar: 10
  • Sodium: 600
  • Fat: 25
  • Saturated Fat: 10
  • Unsaturated Fat: 10
  • Carbohydrates: 40
  • Fiber: 5
  • Protein: 35
  • Cholesterol: 100