Description
Creamy peanut butter and sweet strawberries make these popsicles a delightful summer treat. Super easy to blend and freeze!
Ingredients
Units
Scale
- 2 bananas
- 3 cups (710 ml) fresh strawberries
- 1/4 cup (60 ml) creamy peanut butter
- 8 ice cubes
- 1 scoop vanilla protein powder
- 1 cup (237 ml) milk
Instructions
- Peel the bananas and hull the strawberries. If using frozen strawberries, no need to thaw.
- Add the bananas, strawberries, peanut butter, ice cubes, protein powder, and milk to a blender. Blend on high for 45-60 seconds until completely smooth. Scrape down the sides if needed and blend again.
- The mixture should be thick but pourable. If it’s too thick, add milk 1 tablespoon at a time until it flows easily.
- Pour into popsicle molds, leaving about 1/4 inch of space at the top for expansion. Insert popsicle sticks.
- Freeze for at least 6 hours or overnight until completely solid. To unmold, run warm water over the outside of the mold for 10-15 seconds.
Notes
- For a richer flavor, use roasted strawberries.
- If the mixture is too thick, add a little more milk until desired consistency is reached.
- These popsicles can be stored in the freezer for up to 2 weeks.
- Prep Time: 5 minutes
- Category: Dessert
- Method: No-Cook
- Cuisine: American
Nutrition
- Serving Size: 1 popsicle
- Calories: 150
- Sugar: 20
- Sodium: 50
- Fat: 8
- Saturated Fat: 2
- Unsaturated Fat: 5
- Carbohydrates: 25
- Fiber: 4
- Protein: 5