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Strawberry Jam-Filled Dark Chocolate Cups


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  • Author: Ashley Melillo
  • Total Time: 4 hours 30 minutes
  • Yield: 6 cups 1x

Description

Sweet strawberry jam stirred with chia seeds is tucked inside a snappy dark chocolate shell that is sprinkled with sea salt to make it all pop.


Ingredients

Units Scale

Raw Strawberry Chia Jam

  • 1 cup quartered fresh strawberries
  • 1/4 cup (60 ml) water
  • 4 medjool dates, pitted
  • 2 tbsp chia seeds

Homemade Dark Chocolate*

  • 1/2 cup (120 ml) cacao butter pieces or chips
  • 1/2 cup (120 ml) raw cacao powder
  • 1/4 cup (60 ml) pure maple syrup
  • large flake sea salt, optional garnish

Instructions

Raw Strawberry Chia Jam

  1. Add the strawberries, dates, and water to a high-powered blender. Blend until smooth (approximately 2 minutes).
  2. In a small airtight container, combine the chia seeds and the strawberry-date liquid. Whisk together, and refrigerate for at least 4 hours to thicken.

Homemade Dark Chocolate

  1. Once the strawberry chia jam has thickened, make the dark chocolate by melting the cacao butter in a double-boiler over medium heat. Once it’s melted, remove from the heat and whisk in the cacao powder and maple syrup until smooth.

To Assemble

  1. Line half of a muffin tin with 6 cupcake liners. Pour 1 tbsp of the dark chocolate into the bottom of each muffin liner. Place pan in freezer for 10 minutes to set.
  2. Drop 2 1/2 tsp of the strawberry chia jam into the center of the chocolate and carefully spread out within 1/4 inch of the edge of the chocolate layer. Pour heaping tbsp of the chocolate mixture over the chia jam, using up all of the chocolate. If needed, drop the pan on a hard surface a few times to smooth out the chocolate. If desired, sprinkle with sea salt. Return to freezer for 10 minutes to set. Store in refrigerator.

Notes

  • *If you don’t want to make your own chocolate, simply melt about 1 cup of store-bought dark chocolate, adding in a teaspoon of coconut oil if needed to thin.
  • You will have about 1/4 cup of leftover strawberry chia jam.
  • I enjoy the leftovers spooned over coconut yogurt, but you can also spread it on toast with a little almond butter or add it to a smoothie.
  • Prep Time: 20 minutes
  • Cook Time: 0 minutes
  • Category: Dessert
  • Cuisine: American

Nutrition

  • Serving Size: 1 cup
  • Calories: 270