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Soy and Honey Glazed Pork Chops


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5 from 4 reviews

  • Author: Christine Skari
  • Total Time: 50 minutes
  • Yield: 4 servings 1x

Description

These soy and honey glazed pork chops bring Asian-inspired flavors to the table, creating a delicious sweet and umami-packed dish.


Ingredients

Units Scale
  • 4 pork chops (thick cut)
  • 1 tablespoon honey (15ml)
  • 2 tablespoons brown sugar (30g)
  • 1/4 cup soy sauce (60ml)
  • 4 cloves garlic, minced
  • 1 teaspoon ginger, minced
  • 1 tablespoon sesame oil (15ml)
  • Green onion, chopped (optional for garnish)
  • Sesame seeds (optional for garnish)

Instructions

Preparation:

  1. Marinade the Pork Chops:
    • In a large ziplock bag, combine 1 tablespoon honey, 2 tablespoons brown sugar, 1/4 cup soy sauce, 4 minced garlic cloves, and 1 teaspoon minced ginger. Seal the bag and shake well to mix.
    • Add the 4 pork chops to the bag, seal, and shake again to coat the pork chops evenly. Let them marinate in the refrigerator for 20-30 minutes.

Cooking:

  1. Preheat the Oven:
    • Preheat your oven to 400°F (200°C).
  2. Sear the Pork Chops:
    • Heat 1 tablespoon sesame oil in a large oven-safe skillet over medium heat.
    • Remove the pork chops from the marinade, reserving the marinade for later.
    • Place the pork chops in the hot skillet and sear for 3-5 minutes on each side, until they develop a golden-brown crust.
  3. Bake the Pork Chops:
    • Transfer the skillet to the preheated oven. Bake the pork chops for 6-10 minutes, or until they are cooked through and reach an internal temperature of 145°F (63°C). Be careful not to overcook to avoid drying out the meat.
  4. Prepare the Glaze:
    • While the pork chops are baking, pour the reserved marinade into a small pot.
    • Bring the marinade to a boil over medium-high heat, then reduce the heat and let it simmer for 2-3 minutes or until thickened, stirring occasionally.

Serving:

  1. Serve the Pork Chops:
    • Remove the pork chops from the oven and let them rest for a few minutes.
    • Serve the pork chops over rice, drizzling plenty of the thickened glaze over the top.
    • Garnish with chopped green onion and sesame seeds if desired.

Notes

  • Marinating Time: Marinate the pork chops for at least 20-30 minutes, but you can marinate them for up to 2 hours for more intense flavor.
  • Cooking Time: The exact baking time will depend on the thickness of the pork chops. Use a meat thermometer to ensure they are cooked to the correct internal temperature.
  • Serving Suggestions: These pork chops pair well with steamed rice or quinoa and a side of steamed or roasted vegetables.
  • Prep Time: 30 min
  • Cook Time: 20 min
  • Category: Main
  • Method: Stove Top and Oven
  • Cuisine: Asian Inspired

Nutrition

  • Serving Size: 1 pork chop
  • Calories: 320
  • Sugar: 12g
  • Sodium: 780mg
  • Fat: 18g
  • Saturated Fat: 5g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 14g
  • Fiber: 0g
  • Protein: 25g
  • Cholesterol: 75mg