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Slow Cooker Burrito Bowls


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  • Author: Sara Hadro
  • Total Time: 255 minutes
  • Yield: Serves 6
  • Diet: Omnivore

Description

Flavorful chicken and corn simmered in salsa, then served over rice with your favorite toppings. A simple, satisfying weeknight meal.


Ingredients

Units Scale
  • 2 lbs (907 g) Boneless Skinless Chicken Breasts
  • 16 oz (454 g) jar of Medium Salsa
  • 10 oz (283 g) bag of frozen Corn Kernels
  • 15 oz (425 g) can of Black Beans
  • 0.5 lbs (227 g) Sweet Onion
  • 4 cups (946 ml) of cooked Rice
  • Avocado
  • Tomato
  • Cheese
  • Cilantro
  • Lime Juice
  • Taco Seasoning

Instructions

  1. Add chicken, salsa, corn, beans, and onion to the slow cooker.
  2. Combine chili powder, garlic powder, onion powder, oregano, cumin, salt, and pepper in a small bowl and mix well.
  3. Sprinkle seasoning over the ingredients in the slow cooker.
  4. Cover and cook on low for 8 hours or high for 4 hours.
  5. Shred the cooked chicken and mix well.
  6. Add to bowls of rice and top with your favorite toppings.

Notes

  • For a richer flavor, use homemade salsa or add a diced chipotle pepper in adobo sauce to the slow cooker.
  • Leftover burrito bowls can be stored in the refrigerator for up to 4 days. Reheat gently in the microwave or on the stovetop.
  • Brown the chicken breasts quickly in a pan before adding them to the slow cooker for a deeper browned flavor and better texture.
  • Prep Time: 15 minutes
  • Cook Time: 240 minutes
  • Category: Main Course
  • Method: Slow Cooking
  • Cuisine: Mexican-Inspired

Nutrition

  • Serving Size: 1.5 cups
  • Calories: 450
  • Sugar: 10
  • Sodium: 800
  • Fat: 15
  • Saturated Fat: 5
  • Unsaturated Fat: 8
  • Carbohydrates: 60
  • Fiber: 10
  • Protein: 35
  • Cholesterol: 100