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Slow Cooked Lamb Curry


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  • Author: Rinku Bhattacharya
  • Total Time: 125 minutes
  • Yield: Serves 6
  • Diet: Omnivore

Description

Tender lamb, potatoes, and warming spices simmer to perfection in this hearty curry. Serve with warm flatbread for a cozy meal.


Ingredients

Units Scale
  • 4 tbsp oil
  • 1 tsp turmeric
  • 1 tsp red cayenne pepper
  • 3 medium red onions (1 lbs (454 g))
  • 1 tsp sugar
  • 2 to 3 cloves garlic
  • 1 1/2 tbsp ginger
  • 2 1/2 lbs (1134 g) cubed leg of lamb
  • A few pieces lamb on the bone
  • 1 1/2 tsp salt
  • 1 tsp freshly ground black pepper
  • 2 tbsp yogurt
  • 2 to 3 pods of green cardamom
  • 2 to 3 bay leaves
  • 8 to 10 cloves
  • 1 large (3-inch stick) cinnamon
  • 10 to 15 fingerling potatoes
  • 2 medium carrots
  • 1 tbsp (14 g) clarified butter
  • 1 small red onion
  • Sliced Red Onions
  • Chopped cilantro

Instructions

  1. Heat the oil in a large pot with a tight-fitting lid. Add turmeric and red cayenne pepper.
  2. Add onions and sugar; sauté for 5 minutes, until softened.
  3. Add garlic and ginger; mix well and cook for 1 minute.
  4. Add lamb and stir well.
  5. Add black pepper, cardamom, bay leaves, and cinnamon; mix well.
  6. Cover and cook on low heat for 1 hour, stirring occasionally.
  7. Add potatoes and carrots; mix well and cook for 30 minutes.
  8. Remove the cover; skim off any excess fat.
  9. Increase the heat slightly to evaporate the sauce.
  10. In a separate pan, heat clarified butter (ghee).
  11. Cook sliced onions for 15 minutes, until golden brown.
  12. Stir in the cooked onions.
  13. Turn off the heat.
  14. Garnish with sliced onions and cilantro. Serve with bread.

Notes

  • For deeper flavor, brown the lamb cubes before adding them to the pot.
  • If you don’t have clarified butter, use regular butter or olive oil instead.
  • Leftovers can be stored in the refrigerator for up to 4 days and reheated gently on the stovetop.
  • Prep Time: 20 minutes
  • Cook Time: 105 minutes
  • Category: Main Course
  • Method: Braising
  • Cuisine: Indian-inspired

Nutrition

  • Serving Size: 1.5 cups
  • Calories: 450
  • Sugar: 5
  • Sodium: 500
  • Fat: 25
  • Saturated Fat: 10
  • Unsaturated Fat: 10
  • Carbohydrates: 40
  • Fiber: 5
  • Protein: 35
  • Cholesterol: 100