Ingredients
Scale
For the dressing:
- ¼ cup olive oil
- ¼ cup apple cider vinegar
- 1 tbsp maple syrup or honey
- 1 tbsp dijon mustard
- 2 tsp salt
- 2 tsp black pepper
- 1 tsp cumin
- ½ tsp turmeric
- ½ tsp coriander
- ½ tsp coriander
- pinch of cayenne
- pinch of cloves
- pinch of nutmeg
- ½ tsp cinnamon
For the salad:
- 500 g beluga lentils (1 standard package, cooked)
- 1 big red onion or 2 medium yellow onions (finely chopped)
- 1 cup finely chopped dried apricots (sulphured or other dried fruit (raisins are divine))
- 1 big red bell pepper (finely chopped)
- 1 carrot (finely chopped)
To garnish:
- A sprinkling of coconut (pumpkin seeds, hazelnuts, walnuts or other nut or seed of choice)
- cocktail tomatoes chopped in quarters
Instructions
- Prepare the lentils according to the package. Be sure not to overcook them as they shouldn’t be mushy at all but remain with a nice bite to them!
- While the lentils are cooking, prepare the dressing. Whisk together the oil, apple cider vinegar and mustard, then add the maple syrup.
- In a small glass bowl, measure out the spice mix and then add all the spices to the dressing and mix vigorously by putting it in a small glass jar and shake.
- Chop the onions, peppers, carrots and apricots and add them to the cooked lentils.
- Pour over the dressing and mix well, until the creamy dressing is coating everything evenly.
- Let cool completely before enjoying! It tastes even better after a day/night in the fridge as the spices will deepen their flavour over time.
- Category: Vegetarian