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Simple Fried Beef Empanadas


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  • Author: Denise Browning
  • Total Time: 30 minutes
  • Yield: Makes 24
  • Diet: Omnivore

Description

Crispy wonton wrappers filled with savory spiced beef. A perfect appetizer or snack!


Ingredients

Units
  • 2-3 tbsp olive oil or vegetable oil
  • 1/4 medium yellow onion, small diced
  • 2 cloves garlic, minced
  • 1 lbs (454 g) lean ground beef, thawed
  • Salt
  • 1/4-1/2 tsp ground black pepper
  • 1/2 tbsp tomato paste
  • 1 tbsp (15 ml) red wine vinegar or fresh juice of 1/2 lime
  • 2 tbsp (30 ml) chopped green olives (optional)
  • 2 tbsp (30 ml) chopped cilantro or parsley
  • 1 (12 ounce or 340 g) package wonton wraps
  • 1 large egg white
  • Enough vegetable oil for frying

Instructions

  • In a medium non-stick skillet, heat the oil and sweat the onion over medium heat for about 2 minutes, stirring occasionally.
  • Add the garlic and let cook for about 1 minute, stirring occasionally.
  • Increase heat to medium-high and brown the ground beef, stirring every now and then.
  • Stir in both the salt and pepper, and then the tomato paste.
  • Stir in the vinegar or lime juice.
  • Let ground beef cook, uncovered, for about 5-7 minutes or until cooked throughout, stirring occasionally.
  • Stir in the olives (optional) and the chopped cilantro or parsley.
  • Let cool a bit before filling the wonton wraps.
  • Place the wonton wraps on a preparation surface.
  • Fill each with 1/2 to 1 Tablespoon of the cooked ground beef mixture and brush the egg white around the edges.
  • Overlay another wonton wrap on top of the filling and seal edges well, pressing firmly with your fingers.
  • Using a fork, make a pattern over the edges.
  • Heat a frying machine or a heavy-bottom pot to 350°F (177°C).
  • If you don’t have a thermometer, dip a small piece of a wonton wrap into the heated oil; if it sizzles, the oil is ready.
  • Fry the filled beef empanadas a few at a time, turning them while frying so that they brown evenly on both sides.
  • The first and second batches will take about 3-4 minutes, while the next batches will only take 1-1/2 to 2 minutes to fry because the oil will be hotter.
  • They should be lightly golden and crisp; they will darken further once they are draining on paper towels.
  • Transfer empanadas to a baking sheet lined with a double layer of paper towels to absorb any excess oil.
  • Serve empanadas hot by themselves, with ketchup or rosé sauce, or accompanied by guaraná soda, cane juice, or beer.

Notes

  • For a richer flavor, use a combination of olive oil and beef fat when browning the ground beef.
  • To prevent soggy empanadas, ensure the filling is completely cool before assembling.
  • Freeze unfried empanadas on a baking sheet before transferring to a freezer bag for longer storage.
  • Prep Time: 15 minutes
  • Cook Time: 15 minutes
  • Category: Main Course
  • Method: Pan-Frying
  • Cuisine: Latin American

Nutrition

  • Serving Size: 2 empanadas
  • Calories: 200
  • Sugar: 2
  • Sodium: 300
  • Fat: 12
  • Saturated Fat: 4
  • Unsaturated Fat: 6
  • Carbohydrates: 15
  • Fiber: 1
  • Protein: 10
  • Cholesterol: 40