Description
Ready in a flash, this vibrant stir-fry packs a flavor punch. Perfect for a quick weeknight dinner!
Ingredients
Units
Scale
- 1 cup (100 g) broccoli and cauliflower florets
- 1/2 cup (60 g) sliced French beans and carrots
- a bunch of asparagus tips
- 1 green or red chili, sliced
- 1/2 cup (50 g) chopped spring onions (green and white parts separated)
- 1 medium onion, thinly sliced
- 1/2 cup (75 g) shelled edamame beans
- 1 tbsp (15 ml) soy sauce
- 1 tbsp (15 ml) Sriracha or other chili sauce
- 2 tbsp (30 ml) sesame oil
- 1 tbsp (15 g) ginger-garlic paste
- 6 oz (170 g) cooked noodles of your choice
- 1 tsp (4 g) sugar
- Salt, to taste
- 1/4 cup (60 ml) water
Instructions
- Heat the sesame oil in a large wok or skillet over medium-high heat.
- Add the sliced onion, white parts of the spring onions, and ginger-garlic paste. Sauté for 2–3 minutes until fragrant and lightly golden.
- Add the asparagus tips, broccoli, cauliflower, beans, carrots, and edamame. Stir-fry for 3–4 minutes until slightly tender but still crisp.
- Stir in the soy sauce, Sriracha, sugar, and salt. Mix well.
- Add the green chili and pour in the water. Simmer for 3–4 minutes to let the flavors blend and the sauce slightly thicken.
- Add the cooked noodles and toss everything together until evenly coated with the sauce.
- Remove from heat, sprinkle with the green parts of the spring onions, and serve hot.
Notes
- Use freshly blanched vegetables for better texture and color.
- Cook the noodles just until al dente so they don’t turn mushy when mixed with the sauce.
- Adjust chili sauce to your spice preference.
- If the mixture looks dry, add a splash of water or a little soy sauce before tossing the noodles.
- This recipe also works well served over steamed rice instead of noodles.
- Prep Time: 10 minutes
- Cook Time: 10 minutes
- Category: Main Course
- Method: Stir-Frying
- Cuisine: Asian-Inspired
Nutrition
- Serving Size: 1 cup
- Calories: 200
- Sugar: 5
- Sodium: 400
- Fat: 10
- Saturated Fat: 2
- Unsaturated Fat: 8
- Carbohydrates: 30
- Fiber: 5
- Protein: 5