Name: Shish Tawook - Chicken Skewers
Prep time: 15 min
Cook time: 20 min
Total time: 35 min
Cuisine: Mediterranean
Ingredients: 1 ½ lb (680 g) boneless skinless chicken breasts or thighs, cut into 1-inch cubes; 3 tbsp (45 ml) plain yogurt; 2 tbsp (30 ml) olive oil; 1 tbsp (15 ml) tomato paste; 2 tbsp (30 ml) ketchup; 3 cloves garlic, minced; 1 tbsp (15 ml) fresh lemon juice; ¾ tbsp (11 ml) mustard; 1 tbsp (15 ml) soy sauce; 1 tsp ground paprika; 1 tsp dried oregano; ½ tsp ground cumin; ½ tsp ground coriander; Salt, to taste; Black pepper, to taste; Optional: fresh parsley and lemon wedges, for serving

Description

Succulent chicken marinated in a vibrant blend of Mediterranean spices, perfect for grilling or oven-roasting. A crowd-pleasing dish thats easy to customize.

Ingredients

Units Scale

1 1/2 lb (680 g) boneless skinless chicken breasts or thighs, cut into 1-inch cubes
3 tbsp (45 ml) plain yogurt
2 tbsp (30 ml) olive oil
1 tbsp (15 ml) tomato paste
2 tbsp (30 ml) ketchup
3 cloves garlic, minced
1 tbsp (15 ml) fresh lemon juice
3/4 tbsp (11 ml) mustard
1 tbsp (15 ml) soy sauce
1 tsp ground paprika
1 tsp dried oregano
1/2 tsp ground cumin
1/2 tsp ground coriander
Salt, to taste
Black pepper, to taste
Optional: fresh parsley and lemon wedges, for serving

Instructions

In a large bowl, combine yogurt, olive oil, tomato paste, ketchup, minced garlic, lemon juice, mustard, soy sauce, paprika, oregano, cumin, coriander, salt, and pepper. Mix well to form a smooth marinade.
Add the chicken cubes to the marinade and toss until evenly coated. Cover and refrigerate for at least 2 hours, preferably overnight, for best flavor.
If using wooden skewers, soak them in water for 30 minutes before grilling to prevent burning.
Thread the marinated chicken pieces onto skewers, leaving a little space between each piece for even cooking.
Preheat a grill or grill pan over medium-high heat. Lightly oil the grates.
Grill the skewers for 10–12 minutes, turning occasionally, until the chicken is golden and cooked through (internal temperature 165°F / 74°C).
Serve the chicken skewers hot with fresh parsley and lemon wedges on the side. They pair well with garlic sauce, pita bread, or a simple salad.

Notes

To prevent sticking, soak wooden skewers in water for at least 30 minutes before threading the chicken.
For a smokier flavor, grill the skewers over charcoal instead of using the oven.
Leftover shish tawook can be added to salads, wraps, or enjoyed cold for up to 2 days.

Prep Time: 15 minutes
Cook Time: 20 minutes
Category: Main Course
Method: Grilling
Cuisine: Mediterranean

Nutrition

Serving Size: 150g
Calories: 350
Sugar: 10
Sodium: 400
Fat: 18
Saturated Fat: 4
Unsaturated Fat: 12
Carbohydrates: 20
Fiber: 2
Protein: 35
Cholesterol: 100