Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon

School of tapas: Sauteed watermelon with honey and mint


5 Stars 4 Stars 3 Stars 2 Stars 1 Star

No reviews

  • Author: Miriam García
  • Total Time: 30 minutes
  • Yield: 4 servings 1x

Description

Refreshing watermelon marinated in honey, vinegar, and mint, then sautéed to perfection. A modern twist on a tapa with Mediterranean flavors.


Ingredients

Scale
  • 1/2 watermelon, peeled and sliced
  • 1 heaping tablespoon honey
  • 2 tablespoons Spanish Sherry vinegar (or plain white wine vinegar)
  • 1 good bunch of mint leaves
  • Salt to taste
  • Olive oil for sauteeing

Instructions

  1. Arrange the slices of watermelon on a large dish.
  2. Wash and dry the mint leaves, then mince them finely with a knife.
  3. In a bowl, mix the honey, vinegar, and chopped mint. Stir vigorously until well combined.
  4. Spread the marinade evenly over the watermelon slices, ensuring each piece is well coated. Let it marinate for at least 10 minutes.
  5. Heat a little olive oil in a large skillet over medium-high heat.
  6. Add the marinated watermelon slices to the skillet and saute for about 2-3 minutes on each side, until they are slightly caramelized and heated through.
  7. Season with a pinch of salt to taste and serve immediately.

Notes

For best results, use a ripe watermelon to enhance the sweetness. The mint flavor will mellow during cooking, so don’t be afraid to use a generous amount. This dish pairs wonderfully with a chilled beer. Serve immediately for the best texture and flavor.

  • Prep Time: 20 minutes
  • Cook Time: 10 minutes
  • Category: Appetizer
  • Cuisine: Mediterranean

Nutrition

  • Serving Size: 1 serving
  • Calories: 120
  • Sugar: 26
  • Sodium: 10
  • Fat: 1
  • Carbohydrates: 30
  • Fiber: 1
  • Protein: 1
  • Cholesterol: 0