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Hearty Lentil Soup with Italian Sausage and Kale


5 Stars 4 Stars 3 Stars 2 Stars 1 Star

5 from 4 reviews

  • Author: Erin Lynch
  • Total Time: 95 minutes
  • Yield: 6-8 servings 1x

Description

A robust and flavorful one-pot meal, this soup combines savory Italian sausage, earthy lentils, and tender kale. It’s the perfect comforting dish for a chilly evening.


Ingredients

Units Scale
  • 1 lb (0.45 kg) bulk mild Italian sausage
  • 1 medium yellow onion (diced)
  • 2 celery stalks (with leafy tops,thinly sliced)
  • 2 cloves garlic (minced)
  • 4 cups (0.95 L) bone broth or chicken stock
  • 2 cups (473 ml) dried lentils
  • 1 tsp (4.9 ml) crushed red pepper flakes
  • 1 26.46-oz (750 g) box strained tomatoes
  • 5 cups (1.2 L) loosely packed baby kale leaves
  • 2 tsp (9.9 ml) red wine vinegar
  • Salt and pepper (to taste)
  • 1/4 cup (59 ml) chopped fresh parsley

Instructions

  1. In a large Dutch oven or heavy pot, cook sausage over medium-high heat until the meat crumbles and begins to brown, about 5 minutes. Add onion, celery and garlic and cook until softened, about 5 minutes.
  2. Add stock, lentils, red pepper flakes and tomatoes and bring to a boil. Reduce to a rapid simmer, partially cover, and cook until lentils are tender, 30-35 minutes.
  3. Add kale and simmer, uncovered, until tender, 2-3 minutes, Stir in vinegar and season with salt and pepper, to taste. Sprinkle with chopped parsley before serving.
  • Prep Time: 30 minutes
  • Cook Time: 65 minutes
  • Category: Main Course
  • Cuisine: Italian-American