Description
With roasted mini peppers, tender crab meat, and a creamy finish, this bisque is both comforting and elegant.
Ingredients
2 pounds mini sweet peppers (907 grams)
2 tablespoons olive oil (30 mL)
1 cup onions, chopped (150 grams)
1/2 cup carrots, chopped (65 grams)
1 cup celery, chopped (100 grams)
4 cups seafood stock (950 mL)
1 teaspoon salt (5 grams)
1/2 teaspoon Old Bay seasoning (1.5 grams)
Pinch of smoked paprika
2 ears boiled corn, sliced off the cob (1 cup, 166 grams)
1/2 cup heavy cream (120 mL)
1/2 pound crab leg meat (226 grams)
Handful of fresh parsley, chopped, for garnish
1/2 cup oyster crackers, for serving
Instructions
1. Prepare the Peppers:
- Preheat your oven to 500°F (260°C).
- Wash and dry the mini sweet peppers. Slice off the tops and remove the seeds. Cut each pepper in half lengthwise.
- Arrange the peppers, cut side down, on two large baking sheets, ensuring they do not overlap. This may require two sheets to accommodate all the peppers.
- Roast the peppers on the middle rack, one sheet at a time, for 25-30 minutes, or until the peppers are tender and the skins are charred.
2. Steam and Peel the Peppers:
- After roasting, immediately cover the peppers with aluminum foil on the baking sheet. Let them steam for about 20 minutes. This will help loosen the skins.
- Carefully remove the charred skins from the peppers; they should come off easily. Discard the skins and transfer the roasted pepper flesh to a food processor.
3. Sauté the Vegetables:
- While the peppers are steaming, heat olive oil in a large stock pot over medium heat.
- Add the chopped onions, carrots, and celery. Sauté for 6-8 minutes, or until the vegetables are softened and slightly browned. Transfer the vegetables to a bowl and set aside.
4. Blend the Peppers:
- Process the roasted peppers in a food processor until completely smooth. If you don’t have a food processor, a blender will work as well.
- Transfer the puréed peppers back into the stock pot.
5. Cook the Bisque:
- Add the seafood stock, salt, Old Bay seasoning, and a pinch of smoked paprika to the puréed peppers. Stir to combine and bring the mixture to a low boil over medium heat.
- Return the sautéed vegetables to the pot, followed by the corn kernels. Allow the bisque to cook for an additional 2 minutes.
6. Add Cream and Crab:
- Reduce the heat to a simmer and stir in the heavy cream until fully incorporated.
- Gently fold in the crab meat, being careful not to break up the chunks.
7. Serve:
- Ladle the bisque into bowls, garnishing with fresh parsley and oyster crackers. Serve hot.
Notes
- If you would rather use an immersion blender you can, use it in the large pot once you have added the seafood stock.
- Peeling Peppers: The steaming step is crucial for easy peeling. If you have trouble removing the skins, let the peppers steam a bit longer.
- Seafood Stock: For a richer flavor, consider making your own seafood stock by simmering shrimp shells or fish bones with aromatics like onions, garlic, and herbs.
- Crab Meat: Fresh crab meat is best, but you can also use high-quality canned crab if fresh is unavailable. Be sure to drain it well before adding it to the bisque.
- Serving Suggestion: Pair this bisque with a crusty baguette for a complete meal.
- Prep Time: 60 mins
- Cook Time: 10 mins
- Category: Main, Soup
- Method: Boiling
- Cuisine: American
Nutrition
- Serving Size: 1 cup
- Calories: 280
- Sugar: 7g
- Sodium: 850mg
- Fat: 15g
- Saturated Fat: 7g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 25g
- Fiber: 3g
- Protein: 12g
- Cholesterol: 55mg