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Roasted Poblano Caesar Salad


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  • Author: Sarah Mason
  • Total Time: 50 minutes
  • Yield: Serves 4
  • Diet: Omnivore

Description

Warm weather calls for fresh flavors! This vibrant salad reinvents the classic Caesar with roasted poblanos and creamy avocado.


Ingredients

Units Scale
  • 2 poblano peppers
  • 1/2 tbsp olive oil
  • 1/2 cup mayonnaise
  • 2 tbsp (30 g) grated Parmesan cheese
  • 1 tbsp (15 ml) lemon juice
  • 1/2 tbsp Dijon mustard
  • 1 tsp Worcestershire sauce
  • 1/4 tsp salt
  • 1/4 tsp pepper
  • 8 cups (1893 ml) spring mix lettuce or mixed greens
  • 3 corn on the cob (cooked, kernels cut off)
  • 4 hard boiled eggs (halved)
  • 2 avocado (pitted, sliced)
  • 2 oz (57 g) shaved Parmesan cheese
  • Blue corn tortilla chips (crushed, for topping)

Instructions

  1. Preheat oven to 350°F (177°C).
  2. Line a baking sheet with foil.
  3. Brush the poblano peppers with olive oil and roast them whole for 30 minutes, or until shriveled and fork-tender.
  4. Chop the roasted poblano peppers, discarding the stems, and add them to a blender (seeds included).
  5. Add 2 tablespoons of grated Parmesan cheese, mayonnaise, lemon juice, Dijon mustard, Worcestershire sauce, salt, and pepper to the blender.
  6. Blend until smooth.
  7. Divide the remaining salad ingredients between four bowls.
  8. Drizzle with dressing and top with tortilla chips just before serving.

Notes

  • For smoky flavor, char the poblanos directly over a gas flame before roasting.
  • To make the dressing creamier, add a tablespoon of sour cream or Greek yogurt.
  • Store leftover dressing in an airtight container in the refrigerator for up to 3 days.
  • Prep Time: 20 minutes
  • Cook Time: 30 minutes
  • Category: Side Dish
  • Method: Roasting
  • Cuisine: Mexican-inspired

Nutrition

  • Serving Size: 1.5 cups
  • Calories: 450
  • Sugar: 5
  • Sodium: 400
  • Fat: 30
  • Saturated Fat: 10
  • Unsaturated Fat: 15
  • Carbohydrates: 40
  • Fiber: 5
  • Protein: 15
  • Cholesterol: 150