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Red Quinoa with Apricots and Mustard Dressing


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5 from 1 review

  • Author: Simone Van Den Berg
  • Total Time: 30 minutes
  • Yield: Serves 4
  • Diet: Vegetarian, Gluten-Free

Description

Sweet and savory quinoa salad with a tangy Dijon dressing. Perfect as a side or light main course.


Ingredients

Units Scale
  • 1/4 cup red quinoa
  • handfull of mixed cherry tomatoes
  • handfull of chopped cashewnuts (unsalted)
  • 2 stock cubes
  • 1 apple, chopped
  • few dried apricots in pieces
  • 3-4 sundried tomatoes in oil, in pieces
  • Small can of canellini beans (rinsed and drained)
  • pepper
  • salt
  • few radishes, in slices
  • fresh thyme, a few twigs, leaves only
  • 1/3 cup olive oil
  • 3 tbsp Dijon mustard
  • juice of 1 lemon
  • zest of 1 lemon
  • bit of honey

Instructions

  1. Cook the quinoa according to package instructions with two stock cubes (making sure you have at least 1 liter of water) and leave to cool.
  2. Cut the cherry tomatoes into quarters or halves (depending on size) and prepare the remaining ingredients.
  3. Combine all ingredients in a large bowl and toss.
  4. Prepare the dressing by mixing all ingredients until well combined.
  5. Add some of the dressing to the salad and serve.

Notes

  • To enhance the sweetness, use honey-glazed dried apricots if available.
  • For a creamier dressing, whisk in 1-2 tablespoons of plain yogurt or tahini.
  • Leftovers can be stored in the refrigerator for up to 4 days; the flavors will meld beautifully.
  • Prep Time: 15 minutes
  • Cook Time: 15 minutes
  • Category: Side Dish
  • Method: No-Cook
  • Cuisine: Mediterranean

Nutrition

  • Serving Size: 1.5 cups
  • Calories: 400
  • Sugar: 10
  • Sodium: 300
  • Fat: 20
  • Saturated Fat: 4
  • Unsaturated Fat: 16
  • Carbohydrates: 50
  • Fiber: 8
  • Protein: 10