Description
This Red Chard and Oyster Mushroom Toast is a quick and satisfying lunch option, featuring garlicky chard, savory oyster mushrooms, and a sprinkle of parmesan cheese on toasted bread.
Ingredients
Units
Scale
- 2 large slices of bread, toasted
- 6 leaves red chard, roughly chopped
- 150g oyster mushrooms, roughly chopped
- 1 garlic clove, finely chopped
- 2 tbsp (30 ml) butter
- 1 tbsp (15 ml) sunflower oil
- Salt and pepper, to taste
- Grated parmesan cheese, for topping
Instructions
- Heat 2 tbsp of butter in a pan over medium heat. Add the red chard and sauté for about 2 minutes or until soft. Near the end of cooking, add the finely chopped garlic and season with salt and pepper. Transfer to a bowl and set aside.
- In the same pan, add 1 tbsp of sunflower oil and heat over medium-high heat. Add the oyster mushrooms and sauté for about 3-4 minutes, stirring occasionally, until they are golden brown and tender.
- Top each toasted bread slice with the sautéed chard and mushrooms. Sprinkle with grated parmesan cheese.
- Serve immediately while warm.
Notes
- You can substitute the red chard with spinach if desired.
- Feel free to use other types of mushrooms like chanterelles when in season.
- This dish is best served immediately to enjoy the crispness of the toast.
- Store any leftover sautéed chard and mushrooms in an airtight container in the refrigerator for up to 2 days.
- Prep Time: 5 minutes
- Cook Time: 5 minutes
- Category: Breakfast
- Cuisine: European
Nutrition
- Serving Size: 1 serving
- Calories: 350
- Sugar: 3 grams
- Sodium: 450 mg
- Fat: 18 grams
- Carbohydrates: 35 grams
- Fiber: 4 grams
- Protein: 12 grams
- Cholesterol: 30 mg