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Quinoa Stuffed Endive with Blueberry and Basil


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  • Author: Taylor Kadlec
  • Total Time: 35 minutes
  • Yield: Serves 4
  • Diet: Vegetarian, Omnivore

Description

Sweet and savory quinoa, blueberries, and basil are nestled in crisp endive leaves. A light vinaigrette and goat cheese complete this refreshing salad.


Ingredients

Units Scale
  • 1/2 cups (118 ml) uncooked quinoa, rinsed
  • 1 cups (237 ml) water
  • 3 tbsp olive oil
  • 2 tsp honey or maple syrup
  • 1 tbsp lemon juice
  • 1 finely chopped shallot
  • 1 clove garlic, minced
  • 1/4 tsp salt
  • pepper
  • 3/4 cups (177 ml) fresh blueberries
  • 3 tbsp fresh basil, chopped
  • 1/4 cups (59 ml) crumbled goat cheese
  • 2 heads of endive

Instructions

  1. Place quinoa and water in a small pot.
  2. Bring to a boil, then reduce heat and cover with a lid.
  3. Let simmer for 15-20 minutes, until water is absorbed.
  4. Fluff and set aside to cool.

Make the dressing

  1. Place all dressing ingredients in a small bowl and whisk well to combine.
  2. Drizzle quinoa with dressing to coat evenly.
  3. Add blueberries, basil, and goat cheese to the dressed quinoa and stir gently to combine.
  4. Cut the core off the endive and separate into individual leaves.
  5. Spoon approximately 2 tbsp of the quinoa mixture into each endive leaf.
  6. Serve immediately.

Notes

  • For a richer flavor, toast the quinoa in a dry pan for 2-3 minutes before cooking.
  • Substitute crumbled feta cheese for goat cheese if preferred.
  • To prevent wilting, assemble the salad just before serving.
  • Prep Time: 15 minutes
  • Cook Time: 20 minutes
  • Category: Side Dish
  • Method: No-Cook
  • Cuisine: American

Nutrition

  • Serving Size: 1 cup
  • Calories: 250
  • Sugar: 10
  • Sodium: 150
  • Fat: 15
  • Saturated Fat: 3
  • Unsaturated Fat: 10
  • Carbohydrates: 35
  • Fiber: 4
  • Protein: 5
  • Cholesterol: 10