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Quinoa Bisibelabhat and Sweet Potatoes

Quinoa Bisibelabhat and Sweet Potatoes


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  • Author: Anita Mokashi
  • Total Time: 30 minutes
  • Yield: 2 1x

Description

This is a healthy and simple Bisibelabhat accompanied with Sweet Potato delight. Yummy!


Ingredients

Units Scale
  • 1 cup (240 ml) Cooked Quinoa
  • 1/4 cup (60 ml) Toor dhal
  • 1/2 Onion
  • 1 Tomato
  • 1 piece Winter melon
  • 3 small Eggplants
  • 1/2 a piece Carrot
  • 10 -15 Beans
  • 2 tbs (30 ml) Sambar powder
  • 2 tbs (30 ml) Bisibelabath powder
  • 1/2 cup (120 ml) Tamarind water
  • 1/2 tsp Oil
  • 1/2 tsp Mustard
  • 1 tsp Cumin
  • 1 tsp Salt
  • 2 Red Chillies
  • 5 - 10 Curry leaves

Instructions

  1. Cook Quinoa and Toor dhal
  2. Sauté all vegetables with salt
  3. Add Tamarind water & Sambar powder
  4. Allow it boil well
  5. Add cooked quinoa and dhal
  6. Add the Bisibelabath masala & stir well
  7. Simmer it until the desired consistency
  8. Season with Mustard, Cumin, Red chilies
  9. Serve it hot!
  • Prep Time: 20 mins
  • Cook Time: 20 mins
  • Category: Main Course
  • Cuisine: South Indian

Nutrition

  • Serving Size: 1 serving
  • Calories: 280